Watch Out For Eight Mental Illnesses
Experts warn that some mental disorders can be self healed through their own adjustment, but there are also some serious causes of suicide.
Therefore,
Elite
While we are selflessly working, we must care about our mental health.
Serious depression can lead to suicide.
In this time
investigation
Among them, people with depression tend to be the most.
There are many factors contributing to depression, including genetics, biochemistry, personality, diet, weight loss, lack of exercise, and lack of sunshine.
The main manifestations are depression, low interest in daily life and entertainment, pessimism, low self evaluation, low spirits, lack of work and study.
confidence
And so on.
Some will also exhibit physical manifestations, such as unexplained headache, physical pain, dizziness, tinnitus, diarrhea, constipation, etc.
Severe depressive episodes are often accompanied by negative suicidal attitudes or behaviors.
The shortest duration of depression was longer than 10 years.
Generally speaking, depression has a good prognosis, but it is easy to relapse.
Those with the above symptoms should pay attention to arranging behavior activities and gradually establish confidence activity procedures.
Taking part in recreational activities, exercising more, avoiding overwork and relaxing training are better than medication.
Anxiety disorders are handled properly and half of the patients can get better.
Among those surveyed, people with anxiety tended to rank second.
The cause of anxiety is not yet conclusive. Patients with anxiety are mostly those who are more timid, inferiority, suspicious, looking ahead and behind, hesitate and adapt to new things or circumstances.
Clinically, there are two kinds of acute anxiety and chronic anxiety.
Acute symptoms are mainly dyspnea, chest tightness, chest pain, trembling, sweating, etc. chronic symptoms are mainly restless, insecurity, unprovoked fear and distraction.
Although the patient is aware of the fact that anxieties are not possible in reality, he still can not control his fear consciousness.
The prognosis of anxiety disorder is largely related to the individual quality of patients. If properly managed, most patients will get better in six months.
We should pay attention to dispel doubts, arrange work and study life, encourage ourselves, join community activities and make friends.
Obsessive-compulsive disorder can alleviate
The number of people with obsessive-compulsive disorder ranked third in the survey.
Obsessive compulsive disorder has many inducement factors, including changes in work and living environment, too strict, difficult situations, fear of accidents, family discord, etc.
Make the patient cautious and worried, causing obsessive compulsive disorder.
Obsessive-compulsive disorder is characterized by two major categories: obsessive compulsive and compulsive behavior.
Such as compulsive suspicion, repeated locking, compulsive thinking, forced counting, etc.
Obsessive compulsive disorder is not terrible. When facing a problem, we must be brave and rational and face everything. If we encounter problems, we should speak out to our friends and family by psychological tension and fear.
Try to arrange your time as tight as possible, or consult a professional doctor.
The elite also have alexithymia.
The number of people with alexithymia ranked fourth in the survey.
Patients with alexithymia can not express their emotions properly and lack illusions. They are commonly found in patients with psychosomatic diseases, neurosis and various mental disorders.
Hesitant alexithymia has poor understanding of emotional changes and poor response to psychotherapy, which often has adverse effects on treatment.
Alexithymia can occur in many diseases, such as coronary heart disease, rheumatoid arthritis, migraine, and gastrointestinal diseases and skin diseases, which are related to psychological factors.
In addition, mental disorders such as neurosis, mental pain and so on.
Adjustment disorders often occur abruptly within one month.
The fifth place in the survey is the adjustment disorder.
Generally speaking, adaptation disorders are characterized by depression, sadness, crying, sensitivity, suspicion, willingness to talk to others, pain, truancy, absenteeism and irregular life.
The onset of adjustment disorders usually occurs within one month after stress or life changes. Except for long-term depressive reactions, the duration of symptoms is generally not more than 6 months after the stress and difficult situation is eliminated.
Suspicious and irritable people tend to be paranoid.
The sixth place is paranoid tendencies.
The cause of paranoia is unknown at present. It is usually induced by stimulation on the basis of personality defects.
Patients often appear to be self-centered, stubborn, strong, pretentious, sensitive, suspicious, illusions, agitated, and self-rated.
The duration of paranoid psychosis is mostly continuous, and some can not heal for life. After aging, the symptoms can be resolved due to the decline of physical strength and energy.
Anxiety can lead to fear.
The seventh place is fear tendency.
Phobia causes people to have strong and unnecessary fear of certain specific objects and take the initiative to avoid anxiety.
The object of fear may be single or multiple, such as animals, squares, closed rooms, climbing or social activities, and so on, often knowing that there is no need to be afraid, nervous, but unable to restrain.
People with fear tend to face reality and enhance their sense of security.
Unexpected accidents can easily lead to stress disorders.
The eighth is stress disorder.
There are many factors such as life time, living situation, social and cultural environment, individual personality and educational level.
It is characterized by self talk, tense expression, restlessness, excitement or shouting, frustration, hopelessness and so on.
For unexpected events, the collection and arrangement of medical education should be handled with positive attitudes and measures, gradually changing their habits and behaviors, adjusting interpersonal relationships and adapting to the surrounding environment.
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