Go To See Her One Kilometer Happy Walk With Wang Luodan.

Red cloak

DKNY black belt Kadakada

Let the body take me farther.

Wang Luodan came out of the dressing room with a thin face and a calm face.

You can't help but sigh that she has grown up, as fast as time, as swift as thunder.

She went to the camera, and all the lights went to her. She jumped up and smiled before the camera, and the shallows in the early spring were dusk like the day.

When everyone was shocked by the sudden happiness, she said with a smile, "look, I am a special mirror! My teacher picked me out of the video tape at the beginning of the exam." everyone laughed together. Behind the Queen's super popularity, she was still the optimistic, playful, lively girl.

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"Actually, I was almost asleep when I was making up.

Recently, I have been busy promoting "the red lady" and "the love of hawthorn trees". There are still several books to talk about, really tired.

But once she got to the light, she became vigorous and energetic.

I wonder how she can maintain such great energy and enthusiasm. She said, "I have done many plays in the past two years, and I hardly ever rest.

Then one day I suddenly realized that everything could be passed, only the body could not get through.

It is not my will but my body that falls down. I understand what body is your only capital.

With good health, you can train your mind to support you to go farther and see more scenery, closer to your dreams.

From then on, I began to exercise consciously, and it really changed quite a lot.

The world is indeed constant and constant. Every shining person has unremitting insistence and dedication.

The envied natural lean material has actually set a lot of obstacles to Wang Luodan's acting.

In the "Red Lady", she is also too frequent because of being too thin.

The group members ridiculed her: "she is a little girl, in the drama called" comrades, rush, "shouted" comrades "several words stopped, anoxia.

She also said that she was playing a cool shot with a rifle and empty bowls in the play. Because of insufficient strength, she finally shook her arm.

"I really want to get fatten every day: eating Chinese medicine, meat and steamed bread."

I will use any folk prescription to introduce to me.

Later, I found that in fact, I still need to exercise and get exercise. If people move, their mental state will be different. Gait will be more powerful and energetic, and their vital capacity will be better, which will be of great help to my lines. "

She laughs and says that sometimes she used to play in the studio at night, so that she could not get up if she fell asleep.

She wandered around the Beixinqiao alone, "sometimes jogging and sometimes walking fast, especially at night. You want to worry about your back.

At that time, I felt that the city was very small, and all the troubles and troubles were not worth mentioning. They could be swept away by the wind that swept past the face at night.

About two months. Every day, people insist on their mental state, skin and skin.

Sports really need to stick to it, accumulate every day everyday, you will see return, see these changes in your body, and this change is spiritual and physical dual.

I have always felt that human spirit is closely related to the body, because your will and your dreams are all in your body.

Your body is very active and strong, and your will and dreams can be better realized. "

Wang Luodan, who has a lively nature, does not like to go running in the gym. "I can't walk on the treadmill, because I always feel that there is no front, no goal, I have been walking for half a day or in situ, and I feel rather unmotivated.

Besides, I always think the gym is so closed that the air will not be good.

I still prefer to take a walk in the open air, because the scenery is changing, your mood will change with it, then your vision, your breath and your heart will be more open and more objective, and you will feel more fulfilled when you arrive.

Sports will bring you that kind of simple pleasure. When you walk in the street, you will feel that you can communicate with your body and nature more harmoniously, and you can get along with yourself more smoothly.

At a speed of one kilometer a day

of the Aquarius

When we shoot the video, we say, you have to shout a slogan for us, and say, "I promise, one kilometer a day, I am Wang Luodan".

She shook her head in front of the camera, saying, "I can't promise. If I can't do it, I can't promise blindly."

"By the way, how far is it from a kilometer?" she turned to ask the staff.

"It's 1000 meters."

When she heard the staff say that a kilometer was 1000 meters, she breathed a long sigh of relief.

I thought a kilometer was very far away. "When she made a serious commitment to the camera, she came up to us and said," do not blame my axis. I will be responsible for this.

If you look at her as childlike as a child, you will feel that all the success that this girl has won is due to her.

In her thin body, she lived a big dream. She kept smiling and kept moving forward toward her dream. She walked steadily and steadily at a speed of one kilometer a day.