Easy To Hurt Feet Experts Teach You How To Choose Shoes For Your Baby.

Dudu read the kindergarten class this year. In a medical examination, the health care doctor told Dudu Ma that the children's feet were a little inside and flat feet. They need to be treated to the hospital as soon as possible.

Dudu mother could not help thinking of the 3 year old Dudu. The doctor said that the eight words in Dudu were not noticed at that time.

Todd mom hurriedly took the child to the hospital for diagnosis and treatment. Experts said that because toddler was a girl, she learned to walk earlier, but because parents had always used to wear soft bottom shoes for their children, and when buying shoes, they were always afraid of children growing fast, so the number of feet was not good enough. As time passed, the child's feet became flat feet.

Three points for children to choose shoes.

The sole is too soft, and the child is apt to have flat feet.

Deng Xiaoqian, a doctor of Guangdong industrial injury rehabilitation center, said that during the infancy, because the feet were not well developed, they were all flat feet. Parents felt that their feet were soft, so they used to wear soft bottom shoes for their children. But with the growth of children's age, the soles of the feet would gradually grow radians. At this point, if they were still used to wear soft bottom shoes for children, they would cause children to have flat feet.

"Wear soft bottom shoes as an example, because the soles of soft bottom shoes are flat, which do not accord with the structure of human feet. The feet of children who wear soft bottom shoes for a long time may be deformed, and the probability of flat feet is higher.

Flat feet can cause people to walk when the pressure is biased towards the inside, which is likely to cause foot fatigue and pain. If the doctor is not in time, it may cause foot foot fascia strain, fasciitis and other symptoms for a long time, which will further cause knee pain and backache.

In addition, many parents believe that after their feet develop, they are different from adults' feet. They choose their parents' shoes similar to adults' shoes, and wearing such shoes for a long time can cause children to suffer from flat feet.

"Children's feet are different in structure and function, and will change with the development of bones and habitual posture. Therefore, no matter the shape or material, they must be different from adults. Otherwise, they may lead to foot problems such as flat feet, hind foot valgus, X shaped legs and splayed feet."

Dr. Deng Xiaoqian added.

Three points for children to choose shoes

Shoes are the right size to wear shoes, first of all, to fix feet comfortably in shoes, not just for good-looking.

Especially for children.

Many parents feel that their feet grow fast, so they like to buy a few yards of shoes, that is, they can tighten their shoelaces. Some parents feel that a pair of shoes only wear 2 months before they are small. They are reluctant to throw away, forcing children to squeeze in. These practices will cause children to bear the burden of two feet.

A pair of suitable shoes should be put on new shoes for children. If the heel and the upper shoe can be put in the adult's little finger, it will be appropriate, otherwise it will be too big or too tight.

The back of the shoe should be stiff and covered with feet to control the calcaneus and maintain the stability of the feet in the shoes.

Because children's bones, joints and ligaments are in the developing stage, their balance and stability are not strong enough. If the back of the shoe is too soft, the feet can not get the corresponding support in the shoes, which will cause the feet to swing around, easily cause injuries to the ankle joints and ligaments, and may also develop bad walking posture.

Therefore, children's shoes should be stiffened and covered with feet, so as to reduce the movement space of feet in shoes.

The upper should be soft and breathable, and protect the toes and feet.

If the vamp (especially the head) is too soft, it will be difficult to resist the impact of hard objects on toes, plus some children's habit of walking and kicking and playing. Soft soft upper is neither strong nor safe.

But on the instep.

Or softer, so as to facilitate the bending of the foot.

Before the age of 18, it is best to wear leather shoes and leather shoes with a stiff upper, which is easy to wear the Achilles tendon part of the child.

Poor elasticity is not conducive to children's exercise.

In addition, most of the materials of leather shoes are not qualified, and their air permeability is poor.

The sole should have proper thickness and soft hardness to support the foot firmly, and protect the arch, comfortable and shockproof.

The soles of children's shoes should be of the appropriate thickness and soft hardness, but too soft soles can not support the feet.

In fact, the comfort of shoes not only comes from the right soft hardness, but also depends on the bending parts of the soles. The bending parts of many children's shoes are located in the middle of the shoes, that is, the waist of the feet, which easily injure the delicate arches of the baby.

The bending part of the science should be located at the metatarsophalangeal joint of the forefoot, so that it is consistent with the flexural part of the foot when walking.

When walking, the shoes need to bend with the movement of the feet. The thicker the sole, the harder the bending. Especially for the baby who loves to run and jump, the thick sole shoes are more likely to cause foot fatigue and affect the health of the knee and waist.

In addition, thick bottom shoes tend to increase the heel height in order to show the beauty of curves. This will cause the whole foot to rush ahead and destroy the force balance of the feet. In the long run, this will affect the joint structure of the baby's feet, and even lead to the deformation of the physiological curve of the spine, which will seriously affect the normal development of the brain, heart and abdominal cavity.

Therefore, the suitable sole thickness for children's shoes should be 5 millimeters to 10 millimeters, and the heel height should be between 6 millimeters and 15 millimeters.

Deng Xiaoqian reminded the majority of parents: if the children wear too fast shoes, parents need to pay attention to, this is often not a child wearing shoes "fee", but that the child's feet may have been deformed, we should hurry to take the child to the hospital for examination.

If your child's shoes are worn and deformed, don't feel bad about them. Replace them quickly, because the shoes that are deformed will also affect the normal growth of the feet.

Parents should not buy "big shoes" and "small shoes" when buying shoes.