Put A Piece Of Ginger On Your Pillow!

Ginger on your pillow lets you sleep well.

If you are often sleepless, there are some seasonings in the kitchen that can help insomnia.

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Cut up about 15 grams of ginger, wrap it around the pillow with gauze, smell its aromatic aroma, and then go to sleep peacefully.

Or take the onion properly, wash it, mash it, and put it in a small bottle.

Cover it slightly before going to bed, smell it, and sleep in 10 minutes.

These two methods generally use 10 to 1 friends, and sleep will obviously improve.

Lazy lifestyle helps prolong life.

Health experts say people who get up early and are busy all day have shorter life expectancy. If the body is in a healthy state, lazy lifestyle is the key to longevity, and it is also a good medicine to relieve occupational stress.

People are often associated with negative things such as distraction and distraction. But studies show that the brain is very active when we daydream and is much more active than when we are concentrating on our work.

Expired cooking oil causes body odor.

Many people smell bad smell, which is more obvious when they eat long term storage oil. After long term storage, the edible oil is oxidized to produce oxalic acid, which is metabolized to produce odorous products and emit in vitro from sweat glands and sebaceous glands, so it can smell bad smell around it.

Pay attention to shelf life when buying cooking oil.

Once the shelf life is over, do not eat.

Old cooking oil can not only make

Moreover, it contains a variety of harmful substances, which should not be taken lightly.

Watch out for demons to destroy immunity

Lack of friendship - research shows that the less social life is, the more chemicals that cause anxiety in the brain, and the more likely we are to fall ill.

Lack of sleep - poor sleep and reduced immune system function are related to the reduction of killer cells in bacteria.

Long term pressure - long-term stress can lead to a marked decline in the ability of the immune system to fight disease.

Always driving - researchers found that drivers were twice as likely to be sick in 4 months than those walking.

Food that should not be eaten more

Bubble gum:

Although the natural rubber is nontoxic, the first grade white glue used for making bubble gum is added with certain toxic accelerator, antioxidant and other additives. Eating more will be harmful to the body.