What'S Wrong With Workplace Newcomers?

"Thinking of going to work every day, my legs are just like lead, I can't lift them up!" a small graduate student from a graduate school complained to the psychological doctor.

After a month's work, many college graduates have received the first salary after formal work. However, due to the low salary and the pressure of survival, anxiety and other psychological problems have frequently attacked the new people in the workplace.

Working for only a month, many job newcomers suffer from "tired of class".

"Although there are some psychological expectations, I didn't expect so much."

Speaking of the first salary, Xiao Xu has a lot of feelings.

He graduated from a famous university graduate, and now he works for a publishing house. His salary is 1050 yuan a month after taxes.

"I didn't earn much while I was working. I used to work as a TA at weekends, and I had 250 yuan in two days.

Plus a little more.

The days are getting moist! "Xiao Xu is very depressed.

"In particular, when you meet your girlfriend's birthday and Tanabata, you feel that the bottom is not enough, you can save the province, and students get together basically."

Recently, due to excessive anxiety, Xiao Xu has been losing appetite and often can't sleep at night.

Every day when I go to work, I think of the income that I can't make ends meet, and I feel depressed and unwilling to contact with the outside world.

For Xiao Xu, the most painful thing is that parents do not understand.

"My mother asked me to pay 1000 yuan a month, how should I live?" Xiao Xu complained to the author.

Parents do not believe that graduate students earn only such a sum of money, and insist that they lie about their wages.

Xiao Xu spent all his time explaining his parents' last words: "pay so little, and simply don't do it!" so the family war was staged every day.

Xiao Xu comes home from work every day. He must have courage of one hundred thousand points before ventured into the house.

Because he knew that his father must be greeted with machine gun nagging: "people's children do not have a good school, your salary is much higher than yours, so you simply don't do it!"

On the evening of 16 nights, Chen Yi (a pseudonym) woke up again from his dream.

In the dream, the bank staff told her that the house had been withdrawn for three months because of the continuous loan, although she tried hard to shout, the staff and the house still went farther and farther away.

Wake up and feel the pillow. It's wet again.

"Similar dreams have been done four times this week."

Chen Yan said with red eyes.

Last Thursdy, Chen Yi received the first income of her graduate student after joining the work -- 1100 yuan salary. When looking at her parents' wrinkled cheeks, Chen Yi didn't even know how to tell her salary.

Because she has been reading for 20 years, her parents haven't changed their houses. They think their daughter has already started making money. Their parents finally bite their teeth and mortgage a commercial apartment, which is 2500 yuan a month.

I had my daughter.

With illusions, the old couple decided to spend 1000 yuan on Chen Yi.

In this way, Chen can only continue to eat parents at home.

I thought I could honor them well after graduation, but I didn't expect to end up being "gnawing old people".

Every day he goes to work.

Chen Mo, a counselor of East China Normal University, believes that the protagonists in the above two cases are prone to depression.

Therefore, she suggested that when facing the pressure of survival, the workplace newcomers must consider the problem from a different angle, face the reality with a positive attitude, and often do some positive psychological hints for themselves.

For example, "it's great to be able to stand in the great Shanghai." "I'm much better than those who can't find a job." otherwise, the increase of negative emotions will eventually lead to depression.

Only with an optimistic attitude can we get more opportunities to raise salaries.

In addition, Bian Bingbin, a senior career consultant, believes that

It is a good thing to help students who have just come out of the ivory tower to understand the workplace and adapt themselves to the workplace.

When students leave school and enter the workplace, the first thing to be solved is how to adapt to the environment, how to professionalism, from unconscious professionals to conscious occupations, not only to pay attention to the immediate salary, but to pay attention to development.

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