Health Benefits Of High-Heeled Shoes

Hongkong's Ta Kung Pao reported that the British Sunday Times reported that high-heeled shoes make women love and fear, love it to add sex appeal to themselves, but because many scientific researches indicate that it will cause various health damage and fear to wear more, these findings are mostly lack of scientific basis.

A new study has found that wearing high heels is good for health and can even improve sexual life. Ladies may feel comfortable wearing them.

Overly demonized

The history of high-heeled shoes is very long. It has been a fashion dress since 16. However, in the past half century, many researches have demonized it. A large number of accusations include foot bursa, stress fracture, knee pain, arthritis and even schizophrenia.

Maria, director of Urology at University of Verona in Italy, said she likes high heels and disagrees with the lack of scientific grounds. She launched research to find out the benefits of high-heeled shoes, and the result was achieved.

The research team of the cherry of sixty-six women under 50 years old measured how high heel shoes affect the electrical activity of pelvic muscles.

It was found that seven centimeters (two inches and half) of heel, that is, the fifteen degree angle between the feet and the ground, could reduce the current activity of the pelvic muscles by about fifteen percent, that is, the relaxation of the muscle and increase its strength and contractility.

"High heels will change the activity of the pelvic floor, relieve the pain and improve your health," he said.

We now hope to prove that wearing high-heeled shoes for daily activities is equivalent to pelvic movement.

The guidelines for improving sexual life in NHS Direct, UK's national health system hotline, suggest that women should pay attention to the "pleasure muscle" of pelvic muscles and introduce how to enhance sexual arousal through exercising this muscle. Women before and after pregnancy should do five such exercises a day.

Not higher than four inches and half.

The famous TV drama "Lust city" Carrie Bradshaw, the favorite designer of high heeled shoes, Manolo Blahnik, is delighted with the results of the research. Jia Li,

"This is excellent news," he said.

For years, people have been annoying me about the harm they do to body posture, but I always think the opposite is true.

He said his mother, wearing five inches of high-heeled shoes to eighty-seven years old, was still very beautiful. He added: "wearing high-heeled shoes can make your life more exciting.

In the 198's, it was a symbol of power, but now it is changing. It is a symbol of elegance.

If you are a woman, it is one of the ways to show charm to men, and it is one of the ways to attract others.

Some men told me that high heels saved their marriage.

However, he pointed out that the heels should not exceed eleven point five centimeters (four inches and a half), otherwise it would be difficult to maintain graceful posture.

In response to the above research, fitness instructor Zoe Mcnulty pointed out that high-heeled shoes will change the feeling of lower body on the earth's center suction, so the muscles should be adjusted more vigorously so that the legs and buttocks of women will be stronger.

The study of cherry is published in the Journal of European Urology.