Home >

Busy Women, Simple Finger Pressing, Whitening

2008/6/20 15:19:00 19

??? 日本語 Fran?ais English 中文

Busy Women Simple Finger Pressing Whitening

Busy

Almost all methods are related to whitening, which must be the hot news of women's word of mouth.

If I tell you that only five minutes a day can help you to lighten your whitening easily, why do you have no reason not to move?

The curse of whitening

The reason why skin is black is not only being exposed to the sun, but the theory of traditional Chinese medicine holds that human organs and Qi and blood are closely related to the representation of the skin. Any change will affect the whiteness of the skin and make the painstaking whitening result fall short.

The causes of dark skin and grey hair of women can be reduced to three categories.

Food sinus point

The first major cause of whitening is due to the irrational diet.

Unreasonable diet not only leads to serious imbalance of nutrients intake, but also damages the spleen, causing spleen qi and blood imbalance, resulting in "spleen deficiency and dampness accumulation", which is directly reflected on the face of the characterization is to produce spots.

Efficacy: the Qi and blood of the spleen rises to the point where it begins to flow back, and the food regulation and appetite related to the stomach are also closely related to the food sinuses.

Often pressing this point can control the bad habits of overeating and drinking, and promote the spleen and meridian body and blood to return to the spleen, eliminate spots and give you white skin.

Specific location: Food sinus located in the lateral part of the chest, 6 inches from the front middle line.

Pressing method: press the thumb tip gently to press the acupuncture point before bedtime, and follow the breathing frequency for 20 times.

Shenshu Point

The second major causes of dark skin are related to long-term work.

Overwork will cause the kidney to be overburdened, unable to continue to fulfill its responsibility for detoxification, so that the kidneys will rise and stagnate, causing the skin to be rough, dark and dumb.

Efficacy: this point is equivalent to the corresponding point of the input and output of the kidney. Regular pressing can ensure smooth kidney qi, ascending Qi and blood to the face and making the complexion fair and bright.

Specific location: Shenshu Point is located below the second lumbar spinous process, around two fingers wide.

Pressing method: tap the acupoint joint with the index finger of both hands, and repeat the three rounds every 20 times.

Sanyinjiao

The third type is mental state - the accumulation of various social pressures leads to nervous and irritable people all the time. After a long time, liver qi stagnation and metabolism decrease, which makes the face dark yellow and black.

Efficacy: it is recommended to massage the Sanyinjiao point frequently.

It is closely related to liver and kidney, helps to improve endocrine regulation, and is a major point in whitening operations.

Location: located in the medial side of the calf, with three fingers wide in the medial malleolus.

Pressing method: press the thumb or middle finger tip with both hands and knead gently for about 1~3 minutes.

Whitening bonus scheme

Because the metabolism of human body is mostly related to viscera.

Therefore, when pressing these acupuncture points, it is better to massage according to the physiological rest time of the viscera before going to bed.

It is best to control the time of falling asleep before 10 p.m., allowing the viscera to enter the normal rest time after massage, so as to ensure smooth circulation in the body and help the skin to achieve the best condition.