11 Terrible Consequences Of Over Weight Loss
I believe every woman can put back the fat accusation, but when you insist on a small bowl of rice every day, a small piece of beef... When he brows and swallows the water and cooks the cabbage, and when he continues to massage the fat movement instrument on his waist, does he also know that when the skinny becomes excessive, it will also be evil? Then, what harm will the excess weight cause to the body?
1. brain: memory decline
The main driving force of brain work is fat, which stimulates the brain, accelerates the brain's ability to process information, and enhances short-term and long-term memory. Emaciation The intake and storage of fat in the body are insufficient, and the nutrition of the body is deficient. This deficiency of nutrition makes brain cells severely damaged, which will directly affect memory, and will become more and more forgetful.
2. head: frequent hair loss
The main component of hair is a protein called fish protein and zinc, iron, copper and other trace elements. element 。 For thin skinny people, body fat and protein Lack of quality supply, so frequent hair loss, hair color is gradually losing luster.
3. skin: premature aging
Too thin or too thin can reduce the speed of metabolism, lose luster, reduce elasticity and premature aging.
4. gallbladder: gallstones
Too thin people generally lack of calorie intake, so the fat deposited in the body tissue will accelerate consumption, cholesterol will also move, resulting in its increase in the bile, bile becomes sticky, precipitated and crystallized and precipitated to form stones. If the diet is not regular, the bile secretion in the body is reduced, the gallbladder contraction becomes weaker, and the emptying of the gallbladder can not be emptied in time, it will be more likely to form stones, which can cause peritonitis, cholecystitis and other diseases.
5. uterus: uterine prolapse
Without enough fat protection, the uterus is prone to fall from the normal position along the vagina, and the cervix droop, or even out of the vagina. It forms the uterine prolapse that we talk about color change, which can cause cervical infection and even cervicitis.
6. endocrine: irregular menstruation
Losing weight too fast may cause menstrual disorder and even amenorrhea in women. In general, as long as 4 days of diet, the hormone secretion of women begins to be abnormal. In particular, if there is no amenorrhea, if there is amenorrhea, it is necessary to seek medical treatment immediately so as not to affect future childbearing. Low body fat, estrogen synthesis and its concentration in the blood will be affected, leading to a low level of estrogen, which is one of the key criteria that affect women's fertility.
7. bones: Osteoporosis
A recent US study found that the incidence of hip fracture in skinny women is 1 times higher than that in women with standard weight. This is due to the lack of estrogen in the thin human body, which affects the combination of calcium and bone, and can not maintain normal bone mineral density.
8. blood: secondary anemia
Too thin people generally have a problem of unbalanced intake of nutrients, and iron, folic acid, vitamin B12 and other hematopoietic substances themselves are inadequately consumed. Because of low consumption, the basal metabolic rate is lower than that of ordinary people, so gastrointestinal motility is slower and gastric acid secretion is less, which affects nutrient absorption. These are the main causes of anemia. Moreover, malnutrition can lead to lower body immunity and secondary anemia.
9. kidney: hematuria
Our kidneys are wrapped by a dense connective tissue. Too skinny people lack fat content in the body, causing the connective tissue to relax and weaken muscle strength, unable to provide the external protection for the kidneys. Therefore, the kidney easily droop and cause internal venous blood exudation, hematuria, often accompanied by lumbar pain.
10. intestines: duodenal stasis
You may not be familiar with the disease, but your weight may be the culprit. The transverse section of the duodenum is located in the posterior part of the peritoneum. It is the most stable part of the digestive tract. Too thin people, its mesentery and retroperitoneum fat is sparse, visceral drooping, virtually narrowing the gap between the spine and the proximal part of the superior mesenteric artery, causing the duodenum to be oppressed. As a result, it is difficult to digest food, showing abdominal fullness and discomfort, accompanied by pain or vomiting after meals. Vomit contains bile and food, symptoms appear intermittently and repeatedly.
11. body: visceral dysfunction
Some slimming foods or medicines contain diuretics or laxatives which cause gastrointestinal dysfunction, leading to diabetes, liver damage and kidney damage, which can seriously endanger life.
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