Thin Shoes And Hard Shoes Should Not Be Classified According To The Crowd.

Many female friends like to wear some sharp tips that reflect the beauty of their feet in summer.

Although they are beautiful in appearance, they are somewhat squeezed, and some even affect their appetite due to their foot pressing.

According to the meridian theory of TCM, two meridians closely related to digestion, the Yangming stomach meridian and the spleen meridian of foot and Yin pass and intersect on the hidden white point at the medial side of the big toe. If the front part of the foot is crowded, it will cause oppression and bad stimulation to the toes. The big toe is the first place to rush. It will inevitably affect the smooth movement of the stomach and spleen meridians, leading to the disharmony of the spleen and stomach, which will affect the digestion and absorption of food.

Therefore, it is often worn in summer.

Shoes with hard soles will cause adverse effects on the health of the stomach and intestines. It is best not to wear them regularly.

Flat feet and less shoes

For some young people who like sports, even in summer, they like to wear some shoes with youthful vigor, but the general sports shoes are thick, so the light and simple shoes become the foot mates of many young people in summer.

However, if the readers are flat feet, it is best not to wear shoes with flat soles like board shoes for a long time.

Because of the poor elasticity of flat bottomed feet, walking for a long time will cause greater pressure on the feet, ankles and knees, increasing the frequency of accidental injuries to the feet.

Beriberi patients wear sandals as much as possible.

The incidence of beriberi in China is around 10%. Generally speaking, people with beriberi in the southern region are more than those in the north, and there are more urban patients than those in rural areas.

For a long time, do not pay attention to the cleanliness and dryness of the feet skin. For example, often wear tight shoes, do not wash socks frequently, do not pay attention to dry after washing feet, or feet often contact with sewage instead of cleaning in time, all will become the cause of beriberi.

If the patients do not get rid of these unhealthy habits, the athlete's foot will continue to relapse and it will be difficult to cure.

The temperature and humidity in summer in the south are most suitable for the propagation of fungi. If they are not noticed, they will be infected or relapsed.

In summer, many people do not pay attention to dry the water between their toes after washing their feet. If they catch up with the rain or wet their feet outside for other reasons, they do not immediately change their shoes and feet, but let the water on their feet dry naturally. These are the causes of the recurrence of beriberi.

Therefore, people with beriberi or those with a history of beriberi should wear sandals as much as possible and pay attention to foot ventilation.

Do not wear socks in summer sandals, do not wear too much shoes, wear sweaty cotton socks, feet and socks should be washed every day, keep feet clean and dry.

Prepare for childbirth and wear high-heeled shoes less.

Many professional women's summer is still full of professional taste, and high-heeled shoes are popular.

Experts advise that women who are pregnant are best advised to wear high heels in summer.

Because when wearing high-heeled shoes, the center of gravity of the body will not consciously move forward. For a long time, the uterus is prone to long term anteversion, resulting in congestion of the pelvic cavity, and prone to pelvic inflammatory disease, which may lead to infertility and ectopic pregnancy.

Experts suggest that women of this kind should wear more soft and elastic cloth shoes.

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3 Tips

1. Test shoes with big feet.

In summer, shoes are suitable for loose shoes. Many readers often encounter such experiences when they buy shoes in summer. They like to have a pair of shoes, but they find them tight. They want to change their code and lose their mind. What are they going to do? At this time, some salesmen will help you find a reasonable reason: no matter what they wear, they wear loose. But most people's feet are different. When trying on new shoes, you'd better try on the bigger ones. If not, don't covet the appearance of shoes and damage the health of your feet.

2. Buy shoes after work in the afternoon.

When the weather is hot, the blood circulation of the feet is faster, and it is easy to appear "swollen" when walking for a long time. Especially when the class is busy for a whole day, this kind of swelling will show more clearly for readers who have bad circulation.

So don't buy shoes in the early morning, preferably after work in the afternoon.

3. Try wearing new shoes instead of sitting.

Many readers like to sit in the summer and try to walk a few steps, which is not true.

When trying on shoes, it is best to stand up and walk for more than 10 steps to feel more.

The front part of the foot is best kept 1 centimeters of space, so that toes can not be squeezed.