Wearing High Heels Is Harmful To Your Health.

< p > > a href= "http://pop.sjfzxm.com/popimg/fz/index.aspx" > high heels < /a > easy to bring 10 kinds of diseases, you may not know, today Xiaobian is listed for you, so that you know the beauty of love.

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< p > < strong > 1. foot pain < /strong > < /p >

< p > high-heeled shoes are the most direct injury to the feet.

When walking, there are three points on the sole of the foot to support weight, the front sole is two, and the heel is one. As the heel increases, the focus moves forward and the weight of the whole body is concentrated on the sole of the foot.

The pressure of the forefoot is too high, resulting in fatigue, which leads to metatarsal osteoarthritis or hypertrophy of the articular capsule.

In addition, the skin of the feet is thicker or even longer than that of the corns, which is closely related to the high heel.

The Stiletto High heels also cause hallux valgus and polliccup.

Too high heels make the calf muscles tense and atrophy, and the tendons of the arch are pulled. As time passes, the tendons become loose, and the arch loses support and collapses, resulting in flat feet.

Wearing high heels, sprain and fracture are also common.

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< p > < strong > 2. leg pain < /strong > /p >

< p > the occurrence of leg pain is related to shortening of the leg muscles.

Wearing high heels often reduces the muscles in the calf, thickens the tendons, and causes the deformation of the muscles because the high-heeled shoes reduce the space between the knees and ankles.

According to statistics, four or five weeks a week wear high heels, shoes height of more than 5.5 centimeters, maintain this habit more than 1 to 2 years of women, will appear symptoms of calf muscle shortening.

Once the calf muscles become shorter, the ankle movement will be limited, and then the speed of walking and running will be greatly affected.

This injury to the calf muscles is permanent and irreversible.

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< p > < strong > 3. knee pain < /strong > < /p >.

Women who wear high heels will suffer from degenerative arthritis of the knee in P.

Wearing high heels for a long time will increase the pressure of the knee and femur and increase the wear of the joints, leading to the early arrival of degenerative arthritis of the knee.

Doctors found that many girls had degenerative arthritis at the age of forty, most of which were related to wearing high heels for a long time.

According to statistics, women who wear high heels and often climb stairs have 3 times the load pressure of the knee joints, and 7 to 9 times the weight of the high heels when they go down the stairs. This is also the reason why many women often suffer from leg pain.

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< p > < strong > 4. lumbago < /strong > /p >

< p > wearing high heels, the body will slightly lean forward, in order to maintain balance, the waist will backwards, so that the muscles, joints and bones of the waist will be compressed. For a long time, it will lead to lumbar pain and lumbar muscle strain.

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When p walks, the ground produces an opposite force on the human body.

If you wear flat heel shoes, this force can be decomposed by three fulcrum of sole. Wearing high heel shoes, there are only two left foot pivots. When the heel reaches seven or eight centimeters, the sole of the sole has only one focal point. The reaction force on the ground is directly directed to the brain, causing brain damage. This is the reason why some people wear high heels for a long time.

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P > women don't think that wearing high heels often affects the sex organs.

After years of investigation, it has been found that the muscles of the legs, perineum and lower abdomen are always in a state of tension, which directly affects the blood circulation of the pelvis, and the normal physiological functions of pelvic organs are adversely affected, thus reducing their sexual desire.

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< p > research finds that women who often wear high heels are prone to suffer from urinary incontinence.

When women wear high heels, they always put their feet on the floor first, so that the pelvis can bear more pressure.

The greater the pressure on the pelvis, the faster the nearby muscles, such as the external urethral sphincter, will result in the weakening of the function of the urethra and the incontinence of urine.

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< p > strong > 8. < /strong > a href= "http://www.91se91.com/news/index_x.asp" > strong > schizophrenia < /strong > /a > /p >

< p > scientists have found that wearing high heels may be one of the factors contributing to schizophrenia.

When people walk normally, their legs will feel a harmonious stimulus and stimulate the brain through dopamine.

And wearing high-heeled shoes will make the calf tighten and change the center of gravity, and reduce the stimulation of dopamine on the brain, and then change the activity of cerebral cortex, which may cause schizophrenia.

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< p > strong > 9. anorexia < /strong > /p >

< p > modern medicine believes that feet are human's "second hearts" and "second brains", and appetite is good or bad.

People wearing high-heeled shoes and thin shoes will be squeezed. The blood circulation in this part of the body is not smooth. When severe, the blood circulation of the head will be blocked, which will further lead to the lack of blood supply to the central nervous system and cause anorexia.

Therefore, if you find your appetite is not good recently, you'd better not wear high heels.

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< p > < strong > 10. addiction > /strong > /p >

< p > high-heeled shoes can make a href= "http://www.91se91.com/news/index_z.asp" > women < /a > legs look longer and longer, so as to satisfy women's psychological desire, but ultimately the reason why women can't get rid of high-heeled shoes is because their leg muscles have no way to adapt to flat shoes. Once they wear high heels and become accustomed, it will be difficult to take off.

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< p > therefore, if you like to wear high heels, you must pay attention to your physical and mental health, so as not to lose the gain.

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