13 Ways To Improve EQ Must Be Clear.

EQ is not a complex theory, but a concept and method for a person to face life.

It is entirely possible to cultivate, and only by understanding and practicing can we improve it more quickly.

1. don't worry! Take your time.

When you face failure or decline, don't panic or get angry. Try to focus on "if you fail, at least I learn..."

Such positive thoughts will relieve your nervousness very miraculously and enable you to make the right judgement and response.

2. admit that you are wrong, others are right.

Listening to other people's opinions and opinions and facing them bravely is a good way to take a big leap forward in the EQ index.

3. don't be easily bought.

You are always faced with all kinds of temptations in life, so you have to learn to be careful, because there may be a big price to pay for small favors.

A relatively safe response is to say "thank you for your proposal, I will think carefully", "this is very tempting, worth considering" and other pleasant words, and then change the topic, let the other party know that you really need time to think carefully, which will enable you to regain control and not make decisions that you will regret later.

4. be careful of your friends.

Although there are many things in life, you may not be able to make a perfect tacit understanding.

But you have absolute authority over what kind of friends you should have.

Keep your eyes open and choose friends who are truly able to talk to you and share weal and woe. When you lose your temper, they will help you step on the brakes first.

5. learn more quickly and decisively.

Try to express your opinions and ideas with the most concise and concise words. Don't be a mess. It can not only drive the other person crazy, but also cause yourself to be upset.

6. let's talk about it.

The trouble with women is that they do not divide their personnel. In the face of criticism, they intuitively think others can not get along with you. They do not take it for granted.

At this point, men are more rational, and their attitude to matter is worth learning.

Don't be a shrinking turtle when you're in trouble. Be honest with your plight and take the trouble to communicate. When it rains, you will learn and grow.

8. avoid being angry when you are rejected.

When your proposal is negatived, listen to the explanation of the other party first. Don't hesitate to reply to your face: there is nothing to say. When you act like a hedgehog with a sword pulling out, others will relentlessly offer tit for tat.

9., be smart and jump to conclusions.

When you are very fond of the opposite sex to decline your invitation, do not insist that it must be because you are too fat or freckles on your face to keep him away. God knows that besides his real business, there are hundreds of reasonable and justifiable reasons to try not to make a mountain out of a molehill.

10. learn to judge priorities.

The facts to be dealt with in life are in a great number of things, and some insignificant little things can be seen and put on an urgent and influential task.

You know, usually trivial things are the most important. If you don't learn to give up, the bad mood will always be like a boiling volcano waiting to erupt at any time.

11. all ready

Before carrying out a big plan, we must be well prepared, and focus on the key point of activity when we start the countdown.

If you feel nervous, try to imagine the activity will be very over, it will make you a little calm, and more focused on the details of the process, the success of the task is also relatively high probability.

12. speak frankly what you need.

If you expect people to have read skills to accurately and accurately understand your needs, I am afraid you will always be disappointed.

13. don't be impatient.

If you complain, ask a friend to spit and forget it, remember that high EQ people will not bury their resentment in their hearts.

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