520, Love Running, Love Life, And Love Yourself.

Emil Zatobek once said, if you want something, please run 100 meters.

If you want to experience something, please run a marathon.

For many people, the marathon is not only a competition, but also a long-distance race in life.

On the way, the persistent self, the unremitting self, originates from heartfelt love for running and life.

Zhang Yuanpei: ten years as a day's love

Every day, facing the first breeze in the morning, we can always find Zhang Yuanpei's strong figure on the edge of the lake.

In the silent morning, along the beautiful green lake, Zhang Yuanpei runs at least for 10km morning. There will be a interval training speed every week. There will be a long distance training endurance in half a month, rain or shine.

As a doctor, Zhang Yuanpei occupied most of his time, but no matter how busy he worked, he insisted on getting up one or two hours earlier in order to complete every required course in the morning.

Many people think that running is a boring sport. On the contrary, Zhang Yuanpei believes that running can wake up the sleeping self. It is the beginning of a new day.

At the age of 18, Zhang Yuanpei's relationship with running was like an encounter.

At a school sports meeting, he accidentally broke the 3000m record of the school sports meet.

After a long jogging, Zhang Yuanpei found that running is like a strong heart. In the process of unremitting persistence, it can not only temper its will, but also bring great confidence to itself.

"Running is a pleasant surprise. When you really love it, it will also give you some magical power."

Zhang Yuanpei said in an interview.

In every competition, Zhang Yuanpei is regarded as a contest between himself and himself.

Whenever he stands at the starting line, he looks to the distant road, longing for the end of 42.195 kilometers away, and his heart is full of unspeakable excitement and continuous running energy.

When the game lasted for 2 hours and there were about 12 kilometers left, the desire for victory became stronger and stronger. The more he ran, the easier he was, and almost every time he ran through the race.

And this process is a running away for himself.

Running for ten years, since the seeds of the marathon rooted in his mind, he told himself that he would run his best marathon in the best years.

Xu Ke: running makes me happy.

Everyone's love for running has their own original intention, or to lose weight, or to reduce stress, or something else.

For Xu Ke, insisting on running keeps her going beyond herself, and makes her experience unlimited happiness.

Xu Ke was originally a basketball player, but because of her love for running, she shifted her focus to running.

The reason is, she said, compared with basketball and tennis, running gives her a freer feeling, and the feeling that a person can run anywhere at any time makes her body and mind feel comfortable.

In Xu Ke's view, running is not for pursuit of achievement. She pays more attention to spiritual value, seeks freedom in it, learns to be tough, and finally gains real happiness in running.

The idea of "Yue run and happiness" advocated by "100 city running" coincides. This is also one of the important reasons for her joining the running group.

Today, Xu Ke is a professional consultant in the media industry. He has many years experience in sports media operation.

Some people think that work and life should be clear about the boundaries of Chu and Han. For Xu Ke, the two identities of media workers and runners are mutually integrated and mutually reinforcing.

Running made her know more like-minded people, and work helped her to promote scientific running guidance.

Running and working have become the two indispensable parts of her life.

Xu Ke has participated in many large marathon events at home and abroad. He used running to see the scenery of the motherland and the world. He measured the temperature of every inch of land with his feet and had a deeper understanding of running.

Whenever someone wants her to give advice to young runners, she says, "running is not a blind pursuit of performance. Instead, it should first identify its position, recognize why it is necessary to persist in running, and control the pace within the scope of the ability, grasp the scientific training method and replenishment strategy, so as to realize the infinite pleasure brought by running."

Perhaps life is like a marathon race. People who insist on reaching the finish line will surely get thunderous applause, but those who can still run on the road are also worth learning and respectful.

Zhang Yuanpei and Xu Ke are those who persist in running for a long time.

They have participated in many competitions and won many medals, but for them, the important thing is not only the result, but also the fact that running keeps their bodies and minds on the road.

"Yue run, the more happy," NBLS "

"Running group matches the insistence and healthy spirit advocated by the new Bai Lun Limited by Share Ltd, and is committed to pursuing a more active way of running.

In the future, the 100 city running group will continue to expand its running group, support professional sports equipment for more marathon events in cities, provide equipment support for more runners, and continue to convey the spirit of "adhering to a belief" to more people.

Run across Cangshan Erhai, run through the snowy night, run to the wider world, let more people realize the joy of running!