The Doors Of Success Are All Hidden.

In 1968, on the 100 meter track of the Mexico Olympic Games, when the American Gio Hines hit the line, the indicator immediately pointed out the word "9.95", and the whole audience was sensational. Hayes also opened his hands and said a word to himself.

The scene was broadcast all over the world through television, but nobody knew what he had said at the time when he had no microphone around him.

1984, on the eve of the Losangeles Olympic Games, a reporter named David Pal saw Hayes's footage again when he replayed the information of the Mexico Olympic Games. He thought it was the first time that man had broken through the 10 second mark on the 100 meter track. Hayes must have said something extraordinary in the moment he saw the record.

It was a great pity that the news was omitted by thousands of journalists.

So he decided to interview Hayes and ask him what he said.

When the reporter mentioned 16 years ago, Hayes wanted to laugh and say, "I said," God, the door of success has been uncovered. "

After the answer, Hayes went on to say, "since Owens set the record of 10.03 seconds in the 100 meters race in 1936, the authority of the medical profession asserted that the movement limit of human muscle fibers will not exceed 10 meters per second.

We all believe this, but I think even if I can't break through 10 seconds, I should run 10.01 seconds.

So I ran 50 kilometers at my fastest speed every day.

When I saw my 9.95 second record at the Mexico Olympic Games, I was stunned. The door of 10 seconds was not locked, it was uncovered, like the end of the rope.

Hayes gave a very simple and very important reason: the door of 10 seconds in the 100 meter race is hidden. There are countless doors in the world, especially the door to success.

However, it is not so easy to push the open door, and the door of success is no longer open.

In order to open the door of success, we must have courage, dare to think and dare to take risks and break the rules.

Many successful doors are closed to us, but in fact, we may not even think about them, let alone try.

For example, "the speed of falling body is directly proportional to the weight of the falling body" - - for thousands of years, people believed in the law of ancient Greece Aristotle. Galileo dared to raise doubts and carried out the famous experiment in Leaning Tower of Pisa. So courage and courage helped him gently push the door to success.

On the contrary, those who are intimidated by difficulties, those who dare not attack the forbidden area, those who stick to the rules and those who are afraid of it will never be able to push the door to success.

To push open the door of success, we must go through unremitting efforts.

Like Hayes, pushing the door for 10 seconds is just a flash in the air, but for this instant breakthrough, he has made great efforts. He has insisted on running 50 kilometers at the fastest speed every few years, which is much larger than that of other athletes. Therefore, it is not accidental that the door is pushed aside by him instead of others.

Michael Phelps, MichaelPhelps, who was born in June 30, 1985 at &shy, did not give anyone any chance to win the gold medal of all the events in Beijing.

He is known as the "alien". No one can swim in the pool. Phelps thinks his success is largely due to training.

After graduating from high school, most of the time he started 2.5 hours training from 7 in the morning, took a nap after lunch, and then swam from 3:30 p.m. to 6 p.m.

He travels 12 miles a day, which is very strong for swimmers.

Phelps, 23, trained 30 hours a week, basically consuming 12000 calories a day.

Coach Bauman is shaping Phelps according to his physical characteristics.

Phelps has a very long trunk. He has good flexibility in his ankle and shoulders. His arm is also very long and has good water quality. Fortunately, he did not force himself to become a football player, but chose a more suitable way.

Bauman is very satisfied with Phelps's congenital condition, and his love for his disciples is beyond words.

He is called "training maniac" by Phelps.

Bauman likes to play lots of painful new tricks in the training class.

For example, hypoxic breathing training, or suffocating, can only be changed at a specific time and place, and then swim again.

Phelps didn't like this set very much. He thought it was terrible. After swimming 20 times in the swimming pool, he barely climbed up to the starting platform. His head was so confused that he could not stand up.

Phelps's mother trained with him every day when he was only 7 years old. He appeared on the training field every day as if he were on time for work.

Phelps's training before preparing for the Beijing Olympic Games can be called "devil training".

Bauman, a US swimming team at the training camp of 1800 meters above sea level in Colorado, led several disciples to train there.

In those days, Phelps and his teammates had to complete 70 training in 24 days.

Although it is the high intensity that challenges the physical limit, it is this limit training method that lets Phelps step by step to the magic.

If you want to open the door of success, you need to have the right way.

Hayes's success also benefited from his scientific training and correct methods.

Einstein has a famous formula: success = hard work + correct method + little talk.

That is to say, if we want to succeed, we must respect science, follow the rules, properly follow the rules and step by step, with a deep knowledge of knowledge as the foundation and a scientific attitude of seeking truth from facts.

Everyone is eager to push the door of success and realize the brilliance of life. To open the door of success, I recommend a secret recipe: put the "dare to think and dare" ambitions in the pot of "unremitting efforts", use the "tenacious" small fire to simmer, and add the "right way" to make seasoning.

You will be able to win the favor of the goddess of fate.