Anyone Can Say SPA!

The first step of the basic plan of body care: the weekly nursing procedure - remove the aged horniness and make the skin refreshed.

Regardless of your skin quality, 1-2 times weekly exfoliating care is essential.

Recommended products: L'OREAL vitality skin Scrub Gel, CLARINS slimming deep scrub.

Second steps: daily care program - let the skin drink enough water to enhance the compactness.

1. enhance skin's health: replenish moisture and moisturize skin.

Recommended products: L'OREAL Qingyun Shu body moisturizing spray, Lancome fresh and refreshing body dew and moistening body dew, OLAY multi effect care bath milk.

2.: tighten the skin: enhance the skin's compactness and restore the elasticity of the skin.

Recommended products: L'OREAL condensate, anti dry and compact body milk, Biotherm chest compact lotion.

3., the orange peel tissue is specially repaired for the part of the orange peel problem, so that the skin will be released again.

Recommended products: Vichy homogenization gel, CLARINS slimming Firming Lotion, Biotherm live spring local slimming lotion.

The third step: enjoy the SPA care - relax your whole skin.

SPA can not only moisturize the skin, but also release the tension.

Recommended products: Herborist essence oil and mild bath salts, Relachee aromatic bath salts.

4 major body skin maintenance puzzles, exfoliating products, the effect of texture?

Q: is the exfoliating product coarser, the better the effect?

A: many people have such a feeling that the scrub products have coarse grainy feeling, as if the exfoliation will be more thorough. Actually, otherwise, it depends on the location of the keratin.

Do not use "granular" exfoliating products in the inner side of the arms and inside the thighs. The use of soil colloid exfoliating products is more suitable.

While the cuticle of elbow, knee and heel is thicker, the coarser keratinocytes are the best.

In addition, in the summer, because of sweating more oil, the use of fine particles of exfoliating products will be cleaner and more thorough.

What should you do before exfoliating your skin?

Q: before exfoliating, should we wet all the body before proceeding?

A: it also depends on the type of exfoliating products you choose.

The general gel type exfoliating products, because they already contain moisture, directly smear on the dry skin, the effect is very good.

If added to water, it will dilute the original gel effect, but the effect of exfoliation will be greatly reduced.

If you choose a cream like exfoliating product, you need to do it in a humid condition, such as bathing.

How often do you go to horny?

Q: our body is usually not exposed. Is it necessary to regularly do exfoliating care?

A: of course it is necessary.

Although the body is not exposed, the body is affected by factors such as pollution, pressure and unbalanced diet. In addition, the sebaceous glands in the body skin are about 7 times less than the facial skin. Therefore, the body, especially the legs, arms and elbows, are prone to lack of water and dryness, and there are more aging cells.

Generally speaking, the metabolic cycle of skin cells is 28 days, but if the skin is dry and dry, the process will slow down.

Aging cells accumulate on the surface of the skin, making it difficult for the skin to breathe normally, which makes the skin dull and rough.

Regular exfoliating products can help the skin effectively remove dead skin and facilitate the absorption of skin care products.

In addition, while removing keratin, with massage, can promote blood circulation and cell renewal.

Can facial skin care products and body skin care products be shared?

Q: the facial care product I use now is very moisturizing and moisturizing. Can it play the same effect if it is used for body care?

A: This is not correct.

Because the sebaceous glands in the body skin are 7 times less than the facial skin, especially the legs, arms and elbows are prone to lack of water and dryness.

The face care products are difficult to give the body skin the deep moisturizing needed, so it is unable to meet the needs of body care.

It is recommended that you still use professional beauty products, its formula is completely reliable, and it will also meet your skin's moisturizing needs.

The 1. target of body skin maintenance rules is "lock the target". "Every day when you take off your clothes, you will see that there are dry cracks in the tortoise on the arm, and there is also a drop of dandruff. After using the moisturizing products, it will remain the same for second days. What should we do?"

From the analysis of beauty experts, the exfoliating work is not thorough.

The work of replenishing water and moistening should be strengthened.

SOS method: 1. weeks 1 to 2 times of exfoliating care.

Choose granular or gelatinized exfoliating products.

2.. Using oil containing lotion, vaseline and baby oil can form an impermeable protective layer on the skin surface to relieve desquamation and dryness.

The 3. arms should not be careless.

Sunscreen before going out in summer is part of your skin care every day.

Arm massage DIY: 1., take the right amount of lotion in the palm of your hand, and rub the whole arm from bottom to top after the hands are warm.

The 2. inner and outer arms are lightly padded from the bottom up.

The 3. thumbs and index fingers cross the arms horizontally and pinch up to the armpits.

4. in the relaxed position of the big arm muscle, the upper part of the arm is pulled upward by the force of the pulp.

5. bend one arm and wrap the elbow around the elbow with the other palm to massage the elbow.

The 2. goal is to lock up the legs. The legs are cracked, the knees look black, and the thighs feel rough. Such a leg is uncomfortable.

I rub the lotion every day, but I still can't improve the drying. Where is the reason?

The analysis is from the analysis of beauty experts - ignoring the work of exfoliating.

The SOS method of the leg is: 1., 1 times to 2 times each week.

2., after every bath, moisturize lotion.

3. sun protection should not be neglected.

The bath milk used in the 4. bath should be taken into account.

Massage DIY: 1., take appropriate amount of lotion on your hands, massage your hands back to the temperature and press the ankle upward.

Around 2., the bracelet clutches the calf and begins to press and lift from the ankle to the thigh root.

With 3. hands clenching fist, thumb thumbs up, pushing the part of the back from the knees up to the thigh root, massaging the muscles on the back of the thigh.

The 3. goal is to lock up the buttocks. "It's strange that the hips are tightly wrapped in underwear. How do they feel rough and dry?"

The analysis is from the beauty experts' analysis: the stratum corneum is too thick and the moisturizing product with high moisturizing factor must be used.

The SOS method for the buttocks: the main reason for the 1. drying is water shortage. Therefore, every day after bathing, the moisturizing cream must be covered with the buttocks.

2. weeks after doing exfoliating care, care should be taken to the buttocks.

No horny, only more conducive to the absorption of moisturizing products, coarse feeling will disappear.

Massage DIY: 1. on the buttocks and apply the right amount of lotion on the hands. From the center of the groin, the whole palm is pushed up and down along the hip type.

Starting from the thigh muscles below the buttocks, 2. from the bottom up, push and click repeatedly.

SPA hours every week, find a reason to relax for busy, decorate a SPA environment at home, let body and mind together with music, enjoy the SPA's ease and pleasure together.

Preparation for the premise: bathtubs, essential oils, bath salts, fresh petals, a melodious CD, a cup of tea.

Details of SPA: the amount of 1. essential oils: add 3 to 4 drops of essential oil in 5ml base oil, mix it well and add it to the bathtub.

2. bath salt: add 3 drops of essential oil to 50g natural bath salt. Mix well and add to the bathtub.

1. tips for SPA: when you use essential oils, you should avoid the bath material of sponge material, because the essential oil has an erosion effect on it, and you can use towels.

Choose the essential oils that are suitable for your skin.

The water temperature of 2. aromatic baths: hot water bath: 38 - 40 degrees Celsius; warm water bath: 29 - 34 degrees Celsius; cold bath: 18 - 21 degrees Celsius.

SPA begins: 1., drop your favorite oil in the bathtub, stir it evenly, and spread your fragrant petals.

2. go into the water and soak for 20 minutes. Enjoy the bath.

After 3. feeling of physical and mental relaxation, you can use body massage or massage devices.

After 4. massage, clean and exfoliate.

5. drink a cup of tea and take a deep breath. The whole person will feel refreshed.