7 Measures To Maintain The Beautiful Leg &Nbsp; Slim Can Also Anti-Aging.

2010/6/21 16:28:00 23

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Leg strengthening

Healthcare

It is important for delaying senility.

Therefore, ladies who love beauty and women who want to keep their faces, we must pay attention to strengthening leg and leg health care.

Don't just focus on your face.

Today, we introduce seven leg foot care methods for your reference.

Bath feet

First, bath feet:

Using hot water to soak feet, especially with ginger or pepper to wash feet, can quickly expand the capillary network of human respiratory tract mucosa and speed up blood circulation, so that the white blood cells in the blood of the respiratory tract can eliminate the bacteria and viruses that attack the human body in time, so that the human body is free from infection.

Strengthening leg and foot care is very important for delaying senility.

Therefore, ladies who love beauty and women who want to keep their faces, we must pay attention to strengthening their legs and feet.

Healthcare

Now.

Don't just focus on your face.

Today, we introduce seven leg foot care methods for your reference.

Rubbing feet

Two, rub feet:

After you wash your feet, rub your hands together and rub the relevant parts or acupoints.

massage

It can also be partially massaged, Tama Yongquan point (foot heart) or Tai Chung point (one or two toe joint) or Tai Xi point (between the medial malleolus and the Achilles tendon).

For dizziness, insomnia, anorexia, dull complexion, fatigue, high blood pressure, constipation and other preventive and therapeutic effects.