Young People Need To Choose Health Shoes Carefully.

According to the survey, some 1/3 of our country suffer from different degrees. Flat foot And most of them are acquired. The incidence of flat feet among teenagers in China is as high as 10% - 20%.

Experts in rehabilitation medicine, First Affiliated Hospital of Zhongshan University, said that it is inappropriate to wear clothes for a long time. shoes High body weight or lack of exercise are three major adverse factors leading to acquired flat feet. Parents should pay more attention to their children. Sole Wear condition and walking posture to find out the foot problems of children during their growing up.

Improper shoes can lead to flat feet.

The sampling survey in Guangzhou shows that in primary and secondary schools, there is sometimes a class, or even a grade, without a pair of shoes and a pair of healthy feet, even teachers and students.

What shoes are bad for foot health? Wu Kunying, a practising orthopedic rehabilitation practitioner from Hongkong, thinks that Insole Lack of arch support will increase the chance of flat feet. The heel cup is too soft, it also loses the ankle health care, and makes the foot easily injured. And the feet are fat and thin, and the sole of the shoe needs different circumference, so that it is not appropriate to squeeze the toes. More importantly, the sole should be stabilized with a set of middle sole, which can achieve a fixed shape when wearing.

How to choose a pair of healthy shoes

Experts say that a pair of shoes that can be integrated into feet and feet can meet the following basic requirements: absorb shock and skid resistance, balance foot force, absorb moisture and breathe freely, do not squeeze the toes, build up the back joints, and protect the delicate joints of the feet; the bending parts of the soles are on the front soles of the feet, with hooks and heart structures to protect the arch; the heels depend on the upper to clasp the heels.

In view of the above suggestions, there are many flat foot corrective shoes on the market, but until the formation of flat feet to rectify, after all, bring a lot of pain. This is especially true for minors. Therefore, it is very important to pay attention to prevention. Experts suggest that teenagers should choose a suitable pair of shoes during their development period, especially those with good protection and support for the arch, so as to prevent the formation of flat feet.

The black and white Chanel splice and the handsome bandage are combined together. Finally, with the end of the high heel, the design of this shoe deserves our applause. For a time, I can't remember how to describe it. It's pretty good.