Too Tight Shoes Can Affect Children's Health.

According to recent reports, it is pointed out that whether children wear shoes fit properly has a direct impact on the healthy growth of babies. Everyone knows that there are multiple acupoints on our feet, so wearing a pair of fitted shoes is very important to our health. Let's look at a small example.

A medical report points out that children's health is related to wearing shoes.

Experts suggest that children should not wear too small too tight shoes, otherwise it will hinder children's blood circulation and metabolism, affect the child's appetite, make it appear anorexia or picky eaters, thereby affecting growth and development.

Xiao Yu is only two and a half years old. He wears thin shoes all day, and doesn't like moving very much. He looks quiet and thin.

Recently, Xiaoyu mother always complained that Xiaoyu had some malnutrition and did not like to eat.

Experts told Xiaoyu mama that he should let Xiao Yu lie on his feet and spend more time on lawn, beach or playground. Don't worry about falling down or getting hurt. He must not wear thin shoes at ordinary times, but should wear soft shoes.

Soon, Xiaoyu mother said happily: "after paying attention to shoes and health problems, Xiaoyu has a lot of appetite.

He likes eating porridge that he usually doesn't eat.

Care for the "second heart"

Appetite is a pleasant feeling of certain foods before eating or eating. It is based on conditioned reflex, and any discomfort of body and spirit can cause appetite changes.

The influence of psychological factors on appetite is mainly due to the autonomic innervation of the gastrointestinal tract, and the communication and regulation between the physiology and physiology through vegetative nerves, hormones and neuropmitters.

When you are happy, your appetite increases; when you are depressed, you lose your appetite.

In addition, the study found that the function of the central nervous system can also affect the ingestion function.

Appetite is related to feet.

The foot is made up of bones, muscles, tendons, blood vessels, nerves and so on. There are 66 acupuncture points in 6 meridians on the feet, and there are many nerve reaction points connected with the internal organs. Therefore, the traditional Chinese medicine believes that feet are the roots of human body.

Modern medicine believes that feet are human's "second hearts", "second brains" and "second bodies".

Recently, a medical report in Japan pointed out that children's health is related to wearing shoes.

Experts suggest that children should not wear too small too tight shoes, otherwise it will hinder children's blood circulation and metabolism, affect the child's appetite, make it appear anorexia or picky eaters, thereby affecting growth and development.

Experts believe that if adults wear shoes unsuitable, they will also affect appetite.

If you find your appetite is not very good recently, you'd better check the shoes on your feet first.

Young women like to wear shoes with high heels and hard soles. For a long time, they can cause pain on the pads and feet. Nerve conduction can make people restless, even sad and depressed, leading to loss of appetite or refusal to eat.

In addition, when the pain is severe, the secretion of acetylcholine in the human body is greatly reduced, while the secretion of 5- serotonin increases, and the appetite decreases greatly through the neurobiochemical mechanism of ingestion.

Those who wear high heels and thin shoes tend to be squeezed, and the blood circulation of their feet is not smooth. When they are serious, they can lead to poor blood circulation in the brain, which further causes insufficient blood supply to the lateral hypothalamus of the feeding center, causing anorexia and even refusing to eat.

Besides, adolescent girls before the age of 20 should not wear high heels.

There are many cartilage components in the bone structure of girls, which contain more water and organic matter and less inorganic salts.

The bones are soft and easily deformed.

Girls who wear high heels early can cause morphological changes in the pelvis and feet.

The pelvis is an important structure for human body to pmit gravity. When wearing flat shoes, the whole body weight is borne by the whole foot. When wearing high heels, the body weight mainly falls on the sole of the feet, which destroys the normal gravity pfer load line, aggravates the pelvic load, and easily causes stenosis of the pelvic floor, which brings difficulties to the delivery of adults.

Wearing high-heeled shoes may also cause uneasy pposition of the pelvis, affecting the normal union of the bony ring and causing pelvic deformity.

The mature bone of the foot is about 15~16 years old.

The size of the shoe directly affects the growth of the foot bone.

Wearing high heels earlier will cause the foot bone to complete the ossification process according to the angle of high heel shoes. It will easily cause metatarsophalangeal joint deformation, metatarsal fracture and other foot diseases. These diseases can cause foot pain, and can affect walking and activities when severe.

It can be seen that for shoes to wear, there must be a high degree of attention, which reminds parents to choose their shoes for children when it is best to let their children follow one piece, and have more initiative for their children. If the child has some anorexia, anxiety and so on, parents will not check whether the children's shoes fit well.