India Yoga

2011/9/8 14:56:00 44

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Yoga originated in ancient India 5000 years ago. mysterious The tendency of thought is very strong. Most of them are passed on to the apprentice by the way of pithy formula. In about 300 BC, Patanjali, India's great sage Partan Gali (Patanjali) created the Yoga Sutra. India yoga really formed on the basis of the Yoga system, officially designated as the Yoga system. Patangali is a pair. Yoga A saint with great significance. He wrote the Yoga Scripture, giving all theories and knowledge of yoga, and in this book, yoga has been formed for the first time. system 。 Patanali is regarded as the founder of yoga in India. {page_break}

The origin of yoga can be traced back to ancient India civilization. Early yogis are highly intelligent scientists, regardless of winter and summer, facing the challenges of nature at the foot of the snow covered Himalaya mountain. If we want to live longer and healthily, we must face the relationship between "disease", "death", "flesh", "soul" and the relationship between man and the universe. These are the problems that Yoga researchers have studied for centuries. {page_break}

They watch animals carefully to see how they adapt to natural life, how to perform effective breathing, food intake, excretion, rest, sleep and overcome diseases. Based on these data, combined with the human body structure and system, we analyze how the spirit affects health and develop control methods. {page_break}

The purpose of yoga is to harmoniously integrate the body, mind and nature, so as to develop human potential, intelligence and spirituality.