Health Tips: What Kind Of Shoes Are Suitable For Pregnant Women?

Pregnant women wear shoes are also very particular, pregnant women during pregnancy, especially in the last three months of pregnancy, the special needs of pregnant women is very important.

Pregnant women's feet are a complex situation. There are many physiological changes. The variation of the foot circumference (swelling) in a day is between 10 and 25mm, far exceeding the tolerable range of human feet.

The change of maternal foot type was only related to the change of girth (fatness). The change of foot length was changed with the weight (i.e. sitting posture, standing posture and walking posture). The average change of sitting posture and standing posture was about 4-7mm, and the average change of standing posture and walking posture was about 3 - 6mm.

What kind of shoes are suitable for pregnant women?

(1) there is a broad heel that supports the body.

(2)

(3) the sole should be skidproof and soft and suitable.

(4) width and width, fat and thin can be adjusted, and the weight of shoes is lighter.

(1) footwear size (size) depends on the length of the feet. Attention must be paid to the sitting posture, standing posture and the extension of the walking posture, which is about 10mm more than that of the foot.

(2) shoes with a round head and a wide fat and soft upper.

(3) the shoe type option is upper open, that is, shoelace (lace-up) or magic adhesive tape (Velcro) is better, followed by the choice of elastic or adjustable width footwear styles.

(4) ten months pregnant, it can be divided into pre - stage (0 - 6 months) and later (6 - 10 months) to wear different shoes, that is, the front part of the pregnant woman and the later section of the pregnant woman, while the posterior part of the pregnant woman should choose the guarantee device with heel cup.

{page_break}

(5) the height of heel should be paid attention to when choosing the shoes for pregnant women. The ideal heel height is 15-30mm, while the heel shoes are acceptable, but with the increase of the "weight gain" of pregnant women and the influence of "step energy heavy migration", the postpartum heel area of the plantar fascia will be discomfort.

(6) finally, soles should be chosen with good wear resistance and good skid resistance (such as double density PU material).

The above is the general attention to the purchase of pregnant women's shoes, such as the abnormal symptoms at the end of pregnancy, must be treated with other doctors and other special equipment.

Characteristics of professional maternity shoes

(1) health (safety): the height of heel is most suitable for the wearing height of the expectant mother, and the sole is made of special anti-skid ripples. It ensures that the pregnant woman walks safely in any place, and can walk safely even on the rain and ice and snow ground.

The shoes are equipped with specially designed maternity health insoles, so as to ensure the safety of pregnant women and fetuses.

(2) comfort: the width and length of the shoes are specially designed for pregnant women. The special design of the fat and the thin can make them fit the changes of the feet and legs of the pregnant women at different times.

The soles are made of soft materials and equipped with special health care insoles for pregnant women. The upper is made of soft natural leather to ensure the comfort of pregnant women.

(3) fashion: the style and color matching of shoes are following today's fashion.