Alternative Color Diet &Nbsp; Everyday Life Is Colorful And Interesting.

Studies show that different colors have different effects on our appetite. Red and yellow make people feel hungry, easy to arouse people's appetite, white food is easy to accept, while blue, purple black and black can inhibit human appetite.

People usually avoid blue, purple, black and black foods, because they are rare, and they can make people feel bad, not cooked or harmful to human health.

Some foods are not these colors, but later they are dyed into these colors, and still have this effect. Therefore, it is a good idea to use color to help perfect weight loss and weight reduction program, and it is also the perfection of this program.

In the process of weight loss, diet adjustment method should be infiltrated into the weight loss method, using color to control the appetite of the dieters, especially those with weak willpower, and seeing the color of these anorexia naturally reduces the intake of food, so as to achieve the purpose of losing weight.

Bedroom chapter

Red affects sleep.

The bedroom is a place for us to eliminate the tired day. We must be comfortable and let us relax.

The tones of blue and green can eliminate physical tension, relax the mind and help sleep.

On the contrary, red and other bright and eye-catching colors will make the spirit excited, sleeping in such an environment, often insomnia.

However, cold colors can make people cold, so people with chill disease should choose red or orange patterns.

Diet environment chapter

Blue inhibits appetite.

Blue always gives people a sense of "calm" and "calm", and the blue mood will be stabilized.

This is not just about our emotions, but also the effect of blue suppression on appetite.

You can notice that most of the restaurants in the street are decorated with warm colors, because the red system can stimulate the brain, so that saliva is exuberant and appetite increases.

On the contrary, the blue system inhibits saliva secretion, and at the same time passivating the digestive power of our stomach, naturally eats less.

Like a kitchen and dining room, we use cold collocation equipment. It is not so difficult to cut down the appetite.

In addition to blue, purple and green can also play this kind of appetite suppressing effect, combined with the use of blue, the effect will be doubled!

Maybe some people will worry: all of them are cold colors. Will they not want to eat at all? In fact, don't worry. Nowadays, furniture, such as chairs, doors, floors, etc., are all natural colors. Such tones can make people relax and neutralize cold coloring, so don't be afraid of having no appetite at all.

In addition, tableware may also change colors.

If you want to reduce the amount of meat, you can use cold dishes to hold meat, vegetables and so on can be installed in the warm colors of the dishes, and eat more, should not eat and reduce the amount of food!

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Bathroom articles

Green promotes health

The walls and floors of the bathroom are generally clean and white, and we choose green as far as other bathroom objects are concerned.

Why not use blue? Because the bathroom is a warm place for people to warm up. If you use blue, you will feel cold. If you use natural grass green or leaf green, you will feel green and natural. It will also be effective for the activation of cells, and your body will become more and more healthy.

Toilet articles

Yellow promotes digestion.

Use color to simulate organs and viscera of the human body: the color reducing method: Purple: head and brain.

Indigo: eyes, ears, nose and pituitary gland.

Blue: throat, neck.

Green: heart, circulatory organs, lungs

Yellow: digestive organs, pancreas and gallbladder.

Orange: bladder

Pink: Gynecologic organ

Red: kidneys, blood, feet.

It can be seen that our digestive organs are yellow, so the use of yellow tone in the toilet is beneficial to gastrointestinal function and excretory function.

On the contrary, blue will aggravate constipation.