Yoga Beginners How To Choose And Match Yoga Suits

We can often see yoga moves are soft, and the range is relatively large, so the yoga practice clothes must not be too tight.

Too close clothing is not good for stretching. The yoga clothes we see are basically tight and loose. The tops are generally tight, but the trousers are certainly loose. This is for the convenience of making the movements in place.

As long as the jacket can wear out its own temperament, trousers are easy and leisure oriented.

Comfort and nature

If you have seen the old photos of the Yu Ga people in India, you will see that the man (India tradition is only a man can practice Yu Ga) is close to the naked body, with only a cloth wrapped in the lower part.

Yes, that's the traditional yoga suit.

But this dress is comfortable, but not necessarily appropriate, is it?

Well, what do modern people wear better? In my experience, they are mainly comfortable, natural and functional.

Comfortable and natural, we all know, but what does it mean by "functional"?

Because yoga has a lot of body stretching movements, and not only a few angles of action, therefore, if it is comfortable and comfortable in cotton and linen, it is very ventilated and comfortable, but sometimes it will be inflexible because of the cloth and has a sense of restraint.

In addition, because our movements may be shoulder level, the posture on the head and feet, if the trousers are too loose, will have a downward slide, instead of letting the abdomen or legs appear outside.

As for me, I am accustomed to wearing cloth with moisture and sweat.

Although this material is not pure natural material, it has one advantage: sweating after sweating is better than cotton and linen. It will not be wet and sticky on clothes, and it will become more eczema and discomfort for a long time.

And there are many kinds of fabrics for moisture absorption and perspiration. I suggest that you can compare many different qualities and choose the best texture and better elasticity.

Some of the fabrics are very heavy, and they are wrapped like thick nylon cloth.

Protect navel from exposure

Because of the rapid growth of the Yoga population, more international factories have invested in the production and marketing of so-called yoga clothing.

Some friends will ask, what is the difference between yoga suit and general rhymes? Actually, these two materials are almost no different, and the styles are almost the same. It is very difficult to distinguish what is the real Yoga suit.

However, I think the biggest difference between the so-called Yoga suit and the rhyming costume is that the navel should not be exposed as far as possible.

Many rhythmic clothes are designed to be low waist in order to be fashionable and beautiful, regardless of whether the tops are in sports.

A short jacket or a long jacket with a waistcoat will expose the navel.

This is visually beautiful, but for Yoga people, it is not very good.

Have you ever seen any Tai Chi, qigong or traditional yoga practitioner who would expose the dung Tian (navel) outside? Because we are very particular about the abdomen at any time, exerting and tightening, so that the organs and magnetic fields in the abdominal cavity continue to operate. If the navel is so important door exposed to the outside air (even natural wind), it is not good for those who care about health.

Therefore, I suggest that if you wear your jacket a bit longer or your trousers are higher, you must cover your abdomen well.

I don't need to wear too tight to protect my navel. I find that most yoga practitioners have one thing in common: they don't like too much jewelry and too tight clothing.

Especially if the underwear is tight, if it is too tight, it will not only feel uncomfortable, but also affect the movement of the diaphragm and the expansion of the lung cavity.

In addition, if the belly has a ring ornament, it will make the bow, locust and other abdominal movements more difficult, isn't it?

Though most of what we wear is

But in order to show the curve, wearing the smaller size underwear will also make your action Kaka.

This is also a different place for yoga clothes and rhymes. Yoga clothes do not necessarily emphasize the appearance of breast or slender waist, but the importance of wearing comfortable and able movements.

In addition, I know that some eyebrows will bring some accessories on their hands and items to make themselves look more beautiful.

However, I still suggest that we can take off the accessories such as rings and necklaces, let them relax more easily, and do nothing more easily to do yoga.

As for trousers length, width, or fit? Is it necessary to wrap shoulders? I think it's not so important if you think it's easy to wear.

Procurement proposals:

Many want to learn.

MM did not know where to go to buy yoga clothes.

First of all, if you choose cheap, you can solve it yourself. Generally speaking, the loose trousers we used to wear can be used as yoga pants for a little stretch, and knitted, cotton and linen can be used.

Once again, we are going to choose some fashion brand shops that are more casual in pursuit of fashion. We know that the best Yoga suit and trousers are best equipped with drawstring, and the length can be adjusted freely according to needs. Such trousers can be found in many brands of clothing.

As for jackets, there are generally no special requirements, so long as they are suitable for themselves.

In addition, in some underwear brand shops, we can also see the figure of Yoga suit, such as underwear, and you can see professional yoga clothes here.

Of course, we can buy professional sports shops, and in the gym there are standard Yoga suits for you to choose from.

For many people who do not like to go shopping, searching on the Internet can find many sellers of yoga clothes, and a keyboard can get what they need.