As The New Year Approaches, Women Do Not Collate Your Losses.

1, Estee Lauder's eye cream 1480 yuan, not 18.5 yuan acne cream (this is the secret of doctors and nurses inside the hospital known to all).

2, long fat and granules on the face should not be treated with fat granule needles. The cold spray machine should be lightly blown and lightly pressed. As long as a 5 pound gold Chlorotetracycline ointment is applied before bedtime, it will be OK in 3 days.

It is also effective to deal with acne on the face.

3, the black tip of the tip of the nose does not need to spend 100 yuan of exfoliating massage cream. As long as a little salt is used to wash the face every day, it can be easily removed by turning less than twenty circles at the tip of the nose.

4, in the summer in the sun drying home, the face is red and hot, do not need to post sun repair mask, use home cactus to remove the skin, with the meat inside the rammed paste, apply to the face for 15 minutes.

5, wash your face with sugar to remove pox and print stains.

6, use vinegar and water according to the ratio of 1:5, pour on the head, after 5 minutes, then a little hair conditioner rinse, can make the hair smooth, can also play the effect of fixing color, especially for the red color of special use;

7, with lemon juice sprayed on the hair, with hair dryer hot air drying, hair will appear beautiful red wine, like meticulous dyeing, it is urgent to create a good recipe for hair color.

8, black eye can not go for a long time, you can use tomatoes every morning, evening, each one, eat half a month can be removed;

9, the eyelash is too short, the painting eye makeup is not good-looking, can use cod liver oil, every night before going to bed pierce one, put oil on the root of eyelash, three months later, it can grow to the point of putting pencil on eyelash.

10. Alopecia should be used alternately with the patchouli liquid and beer, and be put on the hair for a few minutes.

11. Eyebrows are not strong enough. Cut them into a pen with ginger and put them on the eyebrows once a day.

12, the teeth are not white enough, after the peanuts are beaten into powder, they are used as Bruin to brush their teeth, and then fresh strawberries are used to polish the teeth. After 3 months, they are waiting for the mirror to be silly.

Hair oil: that's because the liver is too hot, and the body can't digest the fat, so it put it on the face and head.

Every night, with boiling hot water, feet soak for half an hour, and then it will get better. The best effect is sweating.

Large pores: salt massage the face, the skin texture of the oil is rough and hard, so do not worry about too thick salt.

If salt is not good enough, salt and essential oil can be used.

Especially after careful massage around the nose, after cleaning, pores are particularly small.

Grease ball: must not squeeze and dig. Massage is the best method.

While removing oil, it can also shrink pores and exfoliate. When washing the face, it is best to wash it alternately with cold and hot water. At the same time, alternating cold and hot water is also very effective for dark circles.

Because cold water wash your face is very good, but stimulating the face will aggravate the dark circles.

Hands and feet skin care: the most practical DIY hand film is the continuous massage of brown sugar and honey after mixing. The general suggestion is to carry the hand cream with you, as long as your hands are stained with water, you must apply a layer.

This method is really very troublesome! In fact, as long as we make good use of the night, there will be no trouble in the daytime.

Prepare a pair of loose gloves, and mix them with olive oil and Maxam before going to bed every night. Put them on your hands and put on gloves to sleep. After a period of time, your hands will become more and more tender, and the fine lines will also fade.

Finger joints are thick: they must be massaged.

Massage each finger with your thumb and forefinger one by one. The most important thing is to massage the sides of your fingers, from the roots to the fingertips, one by one massage. This massage method can solve the problem of thick joints, and the fingers will be thicker and even more slowly.

The dead skin of sole must be worn.

Planing tool can quickly wipe away dead skin, boiling water first feet, then grinding, after finishing, coated with thick olive oil, Maxam, put on thick cotton socks.

The feet are once a week, and cream and socks are needed every day.

The feet will be more and more tender. They are really tender and smooth, and there will be no flaws.

With Maxam's Pearl fungus fungus cream, 90 Fen bags, moisturizing effect is very good.

It is an old product of Jahwa in Shanghai. This factory also produces a hundred herbs collection. It has to praise one's family's essential oils and hair care series.

Skin care: eat Ejiao everyday, red dates and longan to replace blood from the liver.

These three are the blood enriching products, the longan is eaten less, three grains a day, 10-20 red dates, and the Ejiao is eaten sooner or later, two times a day.

Computer radiation, cream must be used, half a day to fill, do not paint it in the morning, even if it is up to noon, before the night before overtime, can not be afraid of waste.

There are green tea to drink water every day, foreign companies like to drink coffee, you drink green tea, add some angelica and astragalus, blood enriching qi, must drink plenty of water.

Will your eyes be uncomfortable? Add wolfberry and chrysanthemums.

Keep one or two cactus in front of your computer and absorb radiation for you.

Stand up and move, breathe deeply, and don't sit still.

Far away from the company's printer, the radiation is even worse. If the company is laying carpet, the lung will also be damaged.

You can buy almond or almond, and raise your lungs.

For a long time facing the computer, the liver is also very tired, so the mood must be as comfortable as possible.

Every day before going to bed, kneading the armpit vigorously, the arms and ribs on both sides, pinching hard, this is through dredging meridians, to prevent breast disease, and can make you feel comfortable, do not feel pressure.

Whitening: whitening products still need to be used less. Whitening, apart from paraquat, it is Angelica dahurica, Poria cocos and other Chinese herbal formulas, all of which must contain lead, which is harmful to the skin.

With whitening products and proper washing, it will come back soon.

Once it is white, change the moisturizing cream.

With white and white milk and coix seed powder, lemon juice can accelerate whitening.

There is also a small secret recipe, which is to use white vinegar to make the main water, add 1/5 glycerin or olive oil. If it is irritation, you can add pure water in it, adhere to two times a day, and you can see the effect in a week.

Fine lines: moisturizing, moisturizing and moisturizing. How to moisturize is not excessive! The reason for producing fine lines is that the strength of moisturizing is not enough.

Use a mask or an eye mask.

For dry skin, olive oil can be used as a moisturizing mask to enhance maintenance.

Neutral and oily can drink a little yogurt every night.

Mask is frequent, natural fine lines are LEAVE! Introduce a party, that is, add yeast powder in yogurt, ferment, apply it on the face every other day, the rough small protrusion on the face will disappear immediately, and the skin will turn white and bright.

Oily skin should also strengthen moisturizing and replenish water, otherwise the skin will be roughened faster.

Toner must be used with cosmetic cotton! Do not wipe with a towel after washing your face, dry it with a cotton pad, then use a wet cotton pad to stick the toner.

The way to massage is to circle the forehead from the middle to the sides. Under the eyes, the skin is pulled from the corner of the eye to the temples. The nose is up and down, the cheek has been spoken before, and the mouth is raised from the middle to the mouth.

Toner must be applied. Don't be afraid of wasting. Apply it several times.

Moisturizing is done without fear of fine lines.

The premise of good looks is good health.

Purging liver fire: you can use the method of soaking feet before you can also massage yourself, big arms, armpits, and ribs on both sides of the body. The method is to pinch the meat on the bones with the thumb and forefinger. The best place is the middle part of the meat and bones. The most effective fruit must be strong, the harder the pain is, the more effective the pain will be.

Kidney deficiency: as long as the kidneys are strong and powerful, there will be no major problems. Foot massage should be done.

People with good health will also massage their soles, and their bodies will be better. People will naturally be young.

Teeth: directly determines whether a person can live longer.

So we need to protect our teeth when we are young.

Oral examination is performed every year. If there is abnormal bleeding, it should be checked to exclude periodontitis or stones.

If it is gum atrophy, do not immediately go to fill the teeth, the general dentist's advice is to shrink, it is necessary to fill teeth.

If you want to go to bed early, do not let your body and soul get tired every day. You will have to atrophy more. You need to recuperate, and your gums will recover gradually.

If some of the teeth are often stuffed, they must be floss.

Because frequent stuffing is easy to develop dental caries.

And once the dental caries appear, it is necessary to repair, not to drag, and to drag the tooth holes bigger.

The best way to protect teeth is to clean them and not to use them too much.

Detoxification: tea and yogurt, including celery and lemon water, can help to expel toxins from the body.

A large number of vitamin supplements at the same time, inhibit the growth of bacteria environment, of course, if you take vitamin pills, then the additives will cause digestive dysfunction.

Halitosis: in traditional Chinese medicine, it is believed that halitosis is the cause of the stomach. There is a false fire, and the gastrointestinal function is not good. The main reason is the psychological factors. Therefore, it is not recommended to eat something that is down to fire, but to regulate it mentally, so that the disturbed stomach and intestines return to normal.

At the same time, we should improve body immunity and enhance renal function.

Spleen deficiency: loss of appetite, fatigue, fatigue, serious condition, internal organs droop, prolapse of the rectum, uterine droop, spleen is every male and female before the age of thirty, we attach great importance to viscera, is related to the digestion and absorption of food, so do not eat a mess of drugs, hurt it.

Lung deficiency: less Qi, lazy words, easy to produce sweating, kidney qi deficiency is waist acid, the three together are called Qi deficiency.

Qi deficiency, cheeks droop, the more virtual droop the more severe, until the visceral organs are drooping, people will be ugly.

Qi deficiency is the most easily supplemented body energy in all deficiency syndromes.

Speak less, lift heavy objects, pay more attention to rest and sleep.

Because Qi can generate blood, it can enrich the blood by supplementing qi.

Yam: it's a very good thing. We drink Chinese yam and rock candy every day.

Yam nourishes the spleen and stomach, nourishes Yin and invigorating lung, replenishes kidney and essence, replenishes the spleen, lungs and kidneys. People with deficiency of yin and deficiency are prone to cough.

Yam is beneficial to lung and lung is the main fur, so yam can moisten skin.

Weak, thin, dry skin, memory loss, overwork and illness.

We should eat more yam and strengthen our body and resist aging.

Notice that it nourish Yin while helping dampness, so it is necessary to eat something dampness, like coix seed and poria cocos.

Directly boil the yam, make the yam into a thick pulp, then boil it and drink it as water does not drink much. After drinking, add water and add the Coix seed powder.

Rice: it's also a gas supplement.

Women must eat rice every day, and the health of their spleen and stomach depends on it. Rice is used to replenish the spleen, but it is the best in the five grains, the spleen qi is not enough, fatigue and fatigue are needed to eat it, like the spleen and stomach deficiency cold, upset and thirsty, the rice porridge will be served.

In traditional Chinese medicine books, "porridge is the first thing to fill people in the world".

So even if you are losing weight, you must eat at least one bowl of rice every day, or you will lose weight and your cheeks and chest will come down.

Good things, jujube, honey and so on.

It is good for nourishing spleen and reducing deficiency.

Anti aging (1)

If you are over 35 years old, you are writing this for yourself.

It is likely that women over the age of 30 will have facial features known as "impaired capacitive" in Chinese medicine.

For example, wrinkles, spots, dark circles, pouches, tattoo, cheeks drooping, rough skin and so on.

Including the complete deformation of the body and so on.

In a word, now you have basically changed to a neutral person, and the femininity is gradually leaving you.

You can't even think of yourself as a woman.

Only when buying clothes and going to the barber shop, release the desperation that hysteria wants to save.

The key to beauty lies in the state of mind.

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