Experts Teach The Right Way To Wear Shoes.

A pair of delicate and delicate feet can make love beautiful.

Unfortunately, many women are troubled by foot pain, and even do not want to wear sandals in barefoot in summer. The most common is hallux valgus. The incidence of hallux valgus in women is much higher than that in men. This is related to women who love to wear pointy high heels.

Ectropion of the hallux valgus is mostly reversible ectropion, but as the age increases, the muscles and tendons of the plantar are gradually aging. In addition, the congenital development of the muscles and tendons of the female is weaker. Most of them lack physical labor and physical exercise, which weaken the strength of the plantar muscles and tendons.

At this point, the muscles and tendon strength of pulling the thumb out of the way are relatively enhanced, leading to the aggravation of the existing hallux valgus deformity.

This is the reason why hallux valgus is commonly seen in middle-aged and elderly women.

In clinic, patients often complain of hallux valgus deformity. They complain about the pain of the foot and toe, the corns and the pads. These are common complications of hallux valgus.

Thumb bursitis (big toe bone pain, redness and swelling) is due to hallux valgus aggravation, resulting in metatarsal inversion, so that the front foot widened, plus the extrusion of shoes, stimulate local bone hyperplasia, joint capsule thickening; the corns and calluses (pads) is due to hallux valgus caused by second, fifth toe flexion deformity, deformity of the joints by shoes friction.

In addition, hallux valgus can also cause other complications, such as forefoot widening, pverse arch collapse, so that the ability of foot cushioning shock is weakened, thereby reducing exercise ability and affecting the quality of life.

The main purpose of treatment for elderly patients with hallux valgus is to eliminate pain, resume walking and improve the quality of life.

First, conservative treatment should be carried out in order to alleviate or alleviate pain.

It can delay the deterioration of the hallux valgus and effectively prevent the occurrence of complications of hallux valgus.

Patients should reduce walking or standing time and wear shoes loosely and comfortably.

Use warm water to soak your feet every day, use Camphor Tincture and safflower oil to reduce swelling and relieve pain; use your hands to break the thumb into the inside; walking barefoot, and walking on the beach when there are conditions, are conducive to the strength of plantar muscles and tendons. Some orthopedic appliances such as hallux valgus orthopedic devices can effectively delay the aggravation of the disease.

Surgical treatment of hallux valgus should be considered if the operation is small and the pain is heavy.

According to the comprehensive situation of the patients, the Department of orthopedics doctors will seriously study the degree of deformity of the feet, and measure multiple angles on the X light sheet, do a detailed analysis and evaluation, and choose the suitable operation method for each patient.

In addition, the hallux valgus surgery is small and highly skilled. If the operation is not fine, it will affect the curative effect. Therefore, we should select experienced specialist.