Why Did Phelps Become The Golden Figure Of Swimming In "The Best" 47 Shoes?

In August 13th, all those who appreciated Phelps in the "Water Cube" witnessed the Olympic King's accession to the throne for the first time.

The latter broke the most difficult "Olympic record". With the two men's gold medal in the men's 200 meter butterfly and the 4 meter 200 freestyle relay, two gold medals were recorded, and already had 11 gold medals. He became the most gold medalist in Olympic history.

Before that, the Olympic record has been asleep for 80 years.

Does he really come from an alien?

In fact, apart from "shark skin" and scientific training, unique physical conditions made him a "genius" in the swimming pool.

Why did Phelps become the best in swimming?

His body is unique and his muscles are unique. His skills are unique.

The upper body is long and the body is short.

    他是泳池中的“黃金比例”

In the American sports illustrated, an interesting story is told that Phelps usually walks or falls down without any reason to walk, but he can float up in a swimming pool.

Is he really a fish?

In fact, all of this is related to Phelps Bridget's figure.

Phelps is 1.87 meters tall, but his trousers are only 76 centimeters long. His upper body is much longer than his lower body.

The average man's arms show is almost the same height as his arms, but his arm exhibition is 2.01 meters long, 14 centimeters higher than his height.

This makes the "whitebait" standing on the ground cross the knees, like Liu Bei in the Three Kingdoms.

If Armani were to pick models, Phelps would be eliminated.

But such a figure is excellent among swimmers, and can even be called "golden ratio in swimming pools".

This is because long arm strokes are both labor-saving and efficient.

Phelps's short and sturdy thighs are more likely to exert force when touching the wall.

And his 14 yards of big feet (equivalent to 47 shoes) bend more than 15 degrees of ordinary people, with extraordinary flexibility. It's like a pair of fins in water.

"His figure is very dominant in swimming."

Jayant J Keener, the technical coach of the US swimming team, commented.

Low lactate secretion

When people recover for an hour, he only needs 10 minutes.

In the eyes of many people, Phelps wants to complete the "eight gold" Albert in Beijing, which is unprecedented and probably no later. How to restore physical strength in frequent matches is very important.

Yesterday morning, the two meter finals of the 200 meter butterfly and the 4 * 200 meter freestyle relay were only half an hour apart, but the "whitebait" did not show a bit of fatigue.

Although some people say that Phelps had a hard swim yesterday.

But after his own match, he said that if he didn't see the pool wall in the swimming pool, he could swim a better result in the 200 meter butterfly race instead of just 0.03 seconds faster than the original record.

    他真的不累嗎？

The secretion of lactic acid will reduce the working ability of the muscles, reduce the excitability and lead to muscle soreness.

According to the lactic acid index after the "whitebait" campaign, lactic acid produced by Phelps is much less than that of other athletes after intense exercise.

When a swimmer takes part in a game, he usually takes an hour's rest to recover. Phelps only needs ten minutes.

Records show that in 2003, when Phelps broke the butterfly swimming 100 meters world record, the lactic acid content in his blood was only 5.6 mmol / liter, which was only half of Thorpe.

In the eyes of Phelps coach Bauman, Americans used more aerobic power instead of muscle in competition, which is why his lactate secretion is much less than that of other people.

At the same time, Phelps, who is 1.87 meters tall, weighs only 79 kilograms, and the whole body's muscles are "line type muscles".

This type of muscle relaxes and is powerful. It guarantees both stretability and explosive force and reduces drag. It swims naturally quickly.

By contrast, Wu Peng, the leader of the Chinese swimming team, is 1.83 meters tall and weighs 84 kilograms.

    “第五泳姿”是拿手好戲水下的他像艘潛水艇

"Fifth stroke" is a stroke that is beyond butterfly stroke, backstroke, breaststroke and freestyle. It refers to the underwater swimming technique of swimmers after starting and taking off and entering the water.

According to US Navy research submarine scientists, underwater kick is much faster than water close to the surface or on water.

This is mainly due to the small resistance of underwater static water and the excellent streamline of human beings under water, as if a submarine were.

"Fifth strokes" is Phelps's masterpiece.

It is understood that Phelps touches the wall and can use the thrust to "slide" out of 10 meters, three or four meters more than ordinary athletes.

Therefore, like the 200 meter butterfly and the 400 meter medley, the Phelps with long legs has a lot of advantages.

In the 200 meter freestyle final of the Melbourne World Championships in 2007, the "silver fish" won 2 times more than the silver medalist and the famous athlete Holland.

As a matter of fact, his speed is slower than that of Phelps, but from the start to the "fifth strokes" on the 4 links of the 3 turns, each of them has to win "Holland flying fish" for about 0.5 seconds.

Chen Yunpeng, the former head coach of the Chinese swimming team, said that he had mastered the "fifth strokes" and made the "child prodigy" Phelps more magical.

Bauman said that the underwater leg kick technology accounted for only 1/3 of the training in Phelps.

This means that the American "child prodigy" still has the possibility of improvement.

Hearing this news, I believe that Wu Peng, Pu Taihuan and Hackett who are in the same age with Phelps will feel more.