Tight Underwear High Heel Shoes Silk Stockings Become Female Health Culprit

　　 Killer 1: tight underwear

Many girls who work as clerks in offices like to use the tight underwear that is dubbed "bird cage". It is true that the effect of such a body jacket is different, and it is easy for you to have a concave and convex figure. However, did you feel dizzy, dyspnea, chest tightness and leg acid in the afternoon? This may be a problem that you wear for a long time with a strong body effect, so that your body is under great pressure.

In addition to causing the body's anoxia, too tight waist or underwear can also make the blood circulation of the lower limbs less smooth. Moreover, the original control of their own meat will also produce inertia, lose the original elasticity, and start to loose. What is more serious is the hard edges of the upper and lower underwear, and some of them also wear young skin. Therefore, we must buy the best wear if we want to wear it. Besides, regular exercise is the best way to maintain skin elasticity.

Killer 2: high heeled shoes

The problem of high-heeled shoes is very common to many women, including those who have been sprayed by their feet, worn out, and hallux valgus. But which woman can really get away from high heels?

From a medical point of view, the problem with high-heeled shoes is that the pressure on the soles of the feet is large and easy to fatigue. In order to maintain balance, the joints will also be less flexible.

So it's okay to wear high heels. It's important not to wear long and sharp dangerous goods when you need to stand up or walk for a long time.

Killer 3: stockings

Many girls feel that their legs are itchy, and their dandruff is increased. This is actually related to their love for pantyhose instead of the relatively bloated underwear.

Long stockings and stockings made of nylon and other elastic fibers will affect the normal breathing of the legs and make the skin dark, dry and dandruff.

To eliminate these problems, after bathing and daily moisturizing work is very important. In addition to choosing a moisturizer suitable for skin drying, the time for wearing silk stockings should be reduced.

White collar dress is usually more formal, high heels, tight underwear, stockings and so on. These are healthy killers. What's the matter?

Killer 4: contact lenses

Women in offices usually wear contact lenses to maintain their beautiful appearance if they are short-sighted. But contact lenses are very easy to cause problems, because they are too close to our most precious eyes. Many people will have dry eyes, dry eyes and red eyes when they work until afternoon.

This is because the eyes also need to breathe, and contact lenses prevent the eyes from self cleaning and breathing. The lower eye water content can cause eye discomfort. Therefore, we must strictly remove the protein deposition on the lenses according to the cleaning methods of contact lenses, remove them after work, and do not wear them for more than 12 hours. In addition, in the office to prepare a set of medicine, mirror box, framed glasses, once uncomfortable, remove contact lenses. You must prepare your eye drops for use at any time.