Interact With People, Focus On Content Instead Of Expression.

Some people find it difficult to interact with others.

But some people think that speaking with others is the most painful thing. Afraid of this, afraid of that, the more afraid they will escape, the more they will not associate with each other and form a vicious circle.

I always feel that I have nothing to say. My eyes are not placed. I think it must be embarrassing to imagine myself. It will also affect others' emotions. Otherwise, how can they not talk with themselves?

Especially when you are with a heterosexual friend, this situation is very serious. Although I really want to make friends with others, I feel so nervous when I get together and feel so nervous.

The above phenomena are often encountered in our daily life.

The number of such children is rather small, and the proportion of the only child is even more substantial.

They are more favored by their parents. I was very good at school since I was a child, but I am very successful in my studies, but I seldom associate with others, especially my opposite sex friends.

Therefore, they formed a more introverted personality. They are more nervous and sensitive. They are self abased in interpersonal communication, and have no special hobbies. It is easy for everyone to use the words like "nerd" and so on.

Communication ability is learned from communication. Only children do not have brothers and sisters, and parents do not pay attention to guidance.

In addition, primary and secondary schools only focus on learning and have no chance to interact with others. When they arrive at University, this problem is manifested, and entering the society is more serious.

But it doesn't matter. No one is born to associate with each other.

It is not too late to learn if we are aware of our problems.

Communication experience is accumulated in practice. Our first task is to take the first step, make more friends, integrate into the social circle of our friends, and gradually form our own network of communication activities.

Here, I would like to make a few suggestions:

1, on the premise of not affecting learning, take part in some recreational activities and naturally talk in activities. If you often sit and sit, you will be easy to say nothing.

2, cultivate your hobbies, literature, art, sports and so on, so that young people will have a topic together. Otherwise, you will not know what others say, but of course they won't be able to plug in.

3, when you talk with others, pay attention to the content of the conversation, instead of focusing on your facial expressions, looking for the content you are interested in from other people's conversations, so as to further explore.

If you only think about whether you are natural or not, it is embarrassing. Your mind will be blank and unable to talk with others.

4, in the process of talking with others, do not control their emotions, because the more emotional control, the more nervous.

We should relax, let go, tense and tense, and look what it looks like, no matter what it is.

Just control your actions and speak with uneasiness, so you will find that the tension will soon pass away.

The ability to communicate with others is related to personality, introverted, sensitive, tense and self abased. It is easy to have communication problems.

But people's character will be changed due to the influence of the surrounding environmental factors, and it can be adjusted.

We should not think that we have poor communication skills and bring spiritual pressure to ourselves. We should think that this is just not enough effort, so that we will constantly improve our personality factors and improve our communication skills.