Don't Let High-Heeled Shoes Become Your Health Killer.

Wear high heels to your body.

Yes foot Hazards

When you are standing and walking in high heels, the weight will be concentrated on the first to third metatarsal bones of the forefoot. At the same time, these toes are also extruded by the tips of the shoes, so there will be corns, and a neuroma will form between the metatarsal bones, resulting in stubborn and recurrent pain. If you wear high heels for a long time, you will also cause foot muscle weakness and form a series of diseases such as flat feet, pollicis bursitis, hammer toe.

Harm to ankle joint and knee joint

When walking with high heels, the knee joint and ankle joint are affected more easily and the force is not uniform. It is easier to sprain the ankle joint than the flat shoes. The knee joint load pressure increases obviously, so the degenerative osteoarthrosis can happen in advance.

Harm to lumbar vertebrae

Do not think that as long as you don't drive your game for a long time, your lumbar spine can be well maintained, but actually wearing high heel shoes is more serious to the lumbar spine. However, because the occurrence and development of this damage is relatively slow, it is easy to be ignored. There are 4 physiological bending of human spine including cervical curvature, chest curvature, lumbar curvature and sacral flexion. Normal physiological bending is maintained by multiple structures such as vertebrae, intervertebral discs, facet joints, ligaments and muscles, and plays an important physiological role in balancing, stabilizing, buffering and concussion. Any cause of imbalance in the spine can cause pain in the waist. After wearing high heels, the pelvis will move forward and the gravity line will move forward. In order to maintain stability, it is necessary to rebalance the posture of chest straightening, buttocks and waist extension, so that the beauty of women's curves is best displayed. But behind this beauty, the entire spine begins to accelerate degenerative changes. Maintain excessive and continuous lumbar extension, so that the lumbar muscles are in a state of constant tension and lumbar muscle strain.

Frigidity is also related to wearing high heels.

This is a point that many women do not expect. High heeled shoes will affect their sexual organs. After years of follow-up investigation, it is found that the muscles of the legs, perineum and lower abdomen are always in a state of tension, which directly affects the blood circulation in the pelvic cavity, and the normal physiological functions of pelvic organs are adversely affected. To a certain extent, reduce sexual desire.