How To Prevent The Appearance Of Dark Circles?

2010/10/25 16:39:00 42

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Note

keep

The balance of protein, fat, vitamins, amino acids and minerals in diet.

For this reason, attention should be paid to the intake of nutrients from lean meat, eggs, soy products and fresh vegetables and fruits.

In addition, peanuts, soybeans and sesame are rich in vitamin A, to eliminate dark circles have a certain effect.

Keep enough sleep and do not drink plenty of water before going to bed.

Don't stay up late. If you read and write for a long time, you should rest more, do eye exercises or press eye points, so as to improve blood circulation.

At the same time, tobacco and alcohol should also be tempered.

In this way, we can gradually reduce the degree of black halo.

Avoid direct sunlight.

It is best to wear sunglasses if you go out. Do not develop the habit of squinting, blinking, or squeezing your eyes.

Use eye care products.

Choose the best eye gel or eye essence.

Generally use the essence, then use eye glue.

If there is patience, first hot compress, then smear, and massage or finger pressing, to prevent dark circles have a good effect.

Timely treatment of chronic diseases, local hot compress, regular eyelid massage along the upper and lower eyelids.

skin

。

If your husband has already appeared

Black rim of eye

Then you'd better suppress it when the problem arises just now.

Because, if there is no maintenance and repair care, the skin around the eyes will have blood clogging and toxin accumulation. As time passes, it will also aggravate the dark circles.