I'Ll Give You A Few Bags To Help You Lift Your Face.

2010/11/13 14:47:00 42

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massage

Face lift

It will not be good without persistence.

Effect

Mouth exhale and breathe again and again, so that the gas in the facial muscles can be removed.

* use the thumb to raise the zygomatic fat up to the top and maintain it for a few seconds at a time.

* tap the zygomatic bone lightly with the finger joints, causing slight stimulation of the muscles, resulting in atrophy, making about 15 times.

Two hands crossed behind the head.

Palm

The root is pressed in the most prominent place. Massage when inhaling, relax when exhaling (5 times).

Lateral skull: hold the bone behind the ear with the protrusion of the thumb on both hands, press it to the inside when inhaling, and relax when exhaling (3 times).

The top of the head: hands crossed on top of the head.

Inhale and act on both sides as if to split the head and relax when inhaled (3 times).

Hold your thumbs on your temples and press them in the direction of the inside, front, down, and bottom (3 times).

Upper jaw: hold your cheeks on both hands, pull the chewing muscles forward and underneath, and at the same time, open your mouth together; lower jaw: hold your cheeks on both hands, pull the chewing muscles forward and down, and open your mouth and move the mandible (10 times each).