Face Lift Helps You To Quickly Lift Your Face.

　　 If you want to lose your face quickly in just two weeks, MM should pay more attention to the intake of high potassium content when choosing food on weekdays, because potassium can promote metabolic function in the body and eliminate the problem of facial swelling caused by improper diet or lifestyle. Besides, high fiber seaweed, tofu, dried bean curd and vegetables and fruits are all good friends of Xiaoshan.

Spinach: small spinach is rich in potassium and vitamin A and C, but special attention should be paid to cooking methods, because spinach is quite easy to lose nutrients.

Bean sprouts: green bean sprouts contain quite a lot of nutrients. Of course, potassium is beneficial to eliminate edema, and bean sprouts can also enhance chewing effect. It is a good quality food with both nutritional value and oral activity.

Radish: quite nutritious carrots are believed to be something that many people don't like to eat when they are young, but little chin is no exception. But after knowing the effect of radish's small face, Xiao Qin fell in love with the taste of carrots. Every morning, he drank a cup of honey honey carrot juice, which was fresh and beautiful.

Celery: like the above foods, celery has the nutritional value and the function of promoting oral activities. No matter it is used as food, or is the most convenient and simple eating in summer, celery is a very delicious and healthy diet.

Natto: easily preserved natto is one of the necessities of Japanese breakfast. Although many young people do not like natto's taste, natto, which is rich in potassium, can be said to be one of the healthy and long-lived foods for Japanese people.

Dried fish: dried cod Or dried fish such as larval fish contain high quality potassium, therefore, whether Steaming, boiling, stir frying or making soup with small fish has delicious and nutritious double effects.

Dried persimmon: it can be snack or cooking food. Dried persimmon It is a special product of Hakka people in Taiwan. Its dry and soft and soft characteristics make persimmon stem a healthy food with both nutritional value and oral activity.