Let High-Heeled Shoes No Longer Torture You.
Victoria Beckham has no enthusiasm for high-heeled shoes. Even his thumbs are turned out and his feet are seriously deformed. He is not willing to go to surgery, for fear that he can no longer wear high heels. "Beckham Beckham"
Even in the period of pregnancy, she also stepped on hating the height of the sky every day, so that she could not avoid the baby in her stomach.
Female pairs
High-heeled shoes
The temptation never resists.
Women's temptation to high-heeled shoes is not much resistance, but compared with flat shoes, once you wear high heels, most of the weight of the body is naturally pferred to the front palm. The increase of the pressure on the forefoot can easily lead to pain, wear and deformation of the toes. A long time will make the calf Achilles tendon become shorter and shorter, and many tendons tendinitis and plantar pain are caused by this.
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Bei she
It is too cruel to abuse your feet. After all, health and beauty cannot be separated.
High heels must be worn and well worn. How to walk comfortably in high heels?
Let's edit a few tips below.
A: step a little bit, and let the fingertips point to the front.
B: when walking, keep your legs as close as possible, try to let the heel touch the ground first, then slowly pfer the force to the corner.
C: walking barefoot after going home allows naked joints to move more freely and stimulate different reflexes at the foot.
D: in the evening, soak your feet in hot water for about 10--15 minutes, then massage the nodules on the back side of the knee joint gently with your hands to speed up blood reflux and excretion of metabolic waste.
E: high heel shoes should be suitable for height. If you want to know if the height of a pair of high heels is beyond your limit, try to raise your heel while keeping your legs not bent. See if the heel is about one centimeter away from the ground. If you can hardly lift it, it means that you have exceeded the limit.
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