What Kind Of Cloth Shoes Are Suitable For Elderly People In Summer?

After the beginning of summer, the temperature will gradually increase, and the sweat will also increase. For the foot health care, it is particularly important to breathe and absorb sweat.

Choose a pair of soft and comfortable ones.

More outdoor walking is the first choice for raising feet in this season.

According to the theory of traditional Chinese medicine, there are 3 meridians beginning from the foot to the abdomen (spleen meridian, liver meridian, kidney meridian), and 3 meridians from the head to the foot (bladder meridian, gallbladder meridian, stomach meridian).

In addition, there are 30 acupoints below the ankle. Most of them are important acupoints with wide range of indications.

Due to the weakness of ligament, loose bones, thickened plantar skin and insensitivity of peripheral nerves, the elderly may have some uncomfortable manifestations. Therefore, a lighter, comfortable, soft and cushioned walking pressure shoe is needed to relieve foot discomfort. Cloth shoes are able to give full play to their advantages.

However, it should be noted that due to degeneration of the muscles and ligaments in the elderly, the elasticity of the arch is lost, resulting in a significant drop in the ability to bear the load. If standing or walking for a long time, there will be pain in the foot, ankle, knee, hip and waist.

Wearing plain cloth shoes, though light, is not conducive to loading or walking, especially the reduction of seismic capacity, which is more likely to cause various injuries and strain of the foot.

It is suggested that the shoes with 1.5 - 2 centimeters high on the heel of the shoes can limit the excessive directional rotation and enhance the stability. It is beneficial to the maintenance of the arch of the old people. It is more favorable for the elderly to stand and walk.

Moreover, improving the heel has a very significant effect on reducing foot pain.

The most important thing to do is to keep fit.

Cloth shoes will generally cross the pine, so the size of the purchase can not be too large; secondly, the shoe can not be too tight, the common "old shoes" shoes are very tight, may hinder the blood circulation.