Common Sense: Wearing Wrong Shoes Can'T Hurt &Nbsp; Teach You To Choose Shoes.

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The amount of shoes will affect the health and body shape. So how should we choose to wear shoes that suit our shoes?

It can't hurt the foot disease of adults. 64% comes from wearing shoes.

The journey of a thousand miles begins with a single step, which is inseparable from the help of shoes.

However, according to a recent data from the Centers for Disease Control and prevention, adult foot diseases are related to many factors, of which 64% are caused by improper wearing shoes.

Such an amazing number tells us that we should have played a pair of feet "to protect the gods" and sometimes play the role of the saboteurs.

Many shoes on the market wear their feet, shoes are too narrow, and soles are excellent. These shoes do not help people to walk, but they are more like a pair of chains on their feet.

Nowadays, many women's shoes are designed to be very thin and high, so they wear beautiful looks, but this is the biggest harm to their feet.

Young people have the ability to repair and wear shoes like this one day.

But the middle-aged and old people will not be able to do so. Someone's feet will permanently hurt after being squeezed once.

Wearing the wrong shoes really hurts people.

I'll teach you 15 Ways to choose the right shoes.

First move

It is best to choose shoes from three to six p.m., because the feet will slightly expand at this time. If the size of the selected size is not small, it will be fine to wear any other time of the day.

Try standing on it, because standing feet are slightly larger than sitting.

When you try it on, you can't just wear it and look at it in front of the mirror. You must take a few steps back and forth, and feel the stability and size of the shoe carefully.

Second strokes

When you try shoes, you have your own stockings, which are easy to wear when you try shoes (especially those with tight ankle and very tight legs), so as to avoid the embarrassment of sweaty stains in your shoes.

Third move

About 2/3 people have different feet. Remember which one is short and when they try shoes.

Choose the shoes that are slightly larger.

You can't simply choose shoes or Trustees on the basis of shoes numbers. You must try them on yourself, because to last, style or

Fourth strokes

Feet will also expand and contract with the seasons. So when you buy summer discount shoes in winter, you can try on the right size, which may be a little smaller than in summer.

Fifth strokes

The code is at least: ten toes can move freely in the shoes, comfortable cushions and moderate interior space; the surface of the sole and the crenches of the feet are perfectly fit, and the ankles can not touch the shoes with the toes; the front foot must have some activity margin; if the toe is used to hold the toe between the heel and the back of the shoe, the front foot should be able to extend the distance between one finger, the size is just right; the upper surface of the heel should be well attached to the heel, and when it is walking, it can not slip and slide; from the top down, you can see whether the arch of the foot arch is in line with the shoe's central radii, and confirm whether the tightness of the foot is suitable. Ideal ruler

Sixth recruit

Do not indulge in the discount at the end of the season or really like to allow your feet to accommodate a pair of shoes that are not of the same size. Even if the shoes are too small, they will be very limited even if they are worn for a long time. The appearance of a foot may cause a series of symptoms such as corns, blisters, feet pain, leg pain, back pain, etc.

Seventh strokes

If the shoes in front of you have the design you want, near perfect radiance, and the most fashionable color, light and reasonable price.

You almost fell in love with it at first sight.

Unfortunately, the material is not good, advise you to choose to brush past.

In the context of economic conditions, it is recommended that you choose leather shoes, Pinelli (smooth without sutures) and leather shoes.

Because the skin is breathable, the sweat absorption function and elasticity are good. It is more consistent with your foot shape. It does not hold sweat. It is more comfortable to wear. The skin and skin can also reduce the noise.

Eighth strokes

Check leather shoes good or bad, not on the toe and on both sides of the shoe. When you choose shoes, you'd better touch the leather on both sides to see if the thickness is uniform.

Ninth strokes

Choosing soft and elastic sole can evenly disperse the impact force. When buying high heels, you can also relieve foot pressure by buying a half pad.

Although leather and leather shoes may be slippery when they are first tried, they get better after several passes.

Although the metal heel looks modern and eye-catching, it is really easy to break, and the possibility of repairing it is very small.

Tenth strokes

Generally speaking, the comforting collocation is: the higher the heel is, the wider the trouser leg; the shorter the heel is, the narrower the trouser leg is.

So when you try short or flat shoes, you may as well use the small clip of your trouser legs to see the effect.

Eleventh strokes

Choosing shoes that are slightly darker in color than skin tones will appear to be long and tall.

As for the unrest between several pairs of shoes, consider: do they have shiny materials, bow decorations, buckles or skipping colors? These are easy to make legs look shorter.

But the contrast between the shoe tips and the vamp is quite distinct, but it makes the feet look smaller and more delicate.

Twelfth strokes

Ankle laced SHORT HEELS do help to show sex appeal, but it is also very easy to appear feet long, slender legs are more suitable for such shoes.

If you really like it, we recommend choosing shoes that are close to the skin color laces.

Thirteenth strokes

This season, the thick and thick sole shoes are really fashionable and natural, but it will definitely make your legs look even heavier if you are not careful.

But if you wear soft gauze skirts or 60s style mini skirts, the effect will be surprisingly good.

If your legs are thinner than the average person, you can also feel comfortable wearing such shoes.

Fourteenth strokes

Before you see a pair of shoes that make your heart beat faster (such as red snake skin high heel cage shoes), have you ever thought of the possible location of it in your shoe cabinet? (is it often worn or not at all?) can it match perfectly with any of your wardrobe? Do you often appear in those occasions where you can wear shoes with large red snake skin and high heel cage? Or are you ready to update the wardrobe as the center of "red snake skin high and high birdcage shoes"? Say To Carrots Yes To Carrots choose it! If not, please slow down your heart and speed your feet away.

Fifteenth strokes

During pregnancy, there will be some edema on the ankle. It is better to give up the stiletto shoes, choose some flat shoes or low slope shoes with elastic and thickness, and the number is slightly larger than usual.