High Heel Shoes Are Beautiful But With &Nbsp Injuries; High-Heeled Shoes Can Cause Ten Kinds Of Diseases.

First, the lumbar spine and cervical spine are damaged.

When the posture is tall and straight, the contact between the vertebrae is between the surface and the surface, and the force is dispersed and not easy to damage. When the spine is bent, the contact surface between the vertebrae becomes smaller, the force tends to be concentrated, and even concentrated to a point. The pressure increases rapidly, which is easy to damage the vertebrae.

Two. Knee joint disease:

As the load line changes, the knee joint cartilage wear is aggravated, inducing or aggravating articular cartilage degeneration.

Three. Ankle sprain:

That is to say, "sprained feet". When the normal person walks and exercises, the ankle tends to turn inward.

Four. Flat feet:

The flat foot is mainly caused by plantar fascia laxity. Plantar fascia is located at the sole of the foot. It maintains the stability of the arch as the bowstring.

The higher the heel is, the longer the rear arm of the arch is, the greater the tensile force (tension) of the plantar fascia.

If the tension is too long and the plantar fascia is loose, the arch will decrease, which will cause flat feet.

Five. Hallux valgus:

Toe tip is too sharp, squeezing thumb, will cause hallux valgus.

The hallux thumb is always rubbed and compressed by the shoes, and it has a sharp feel of pain when inflamed.

Six. Bursa of thumb:

Too sharp toe will squeeze the feet, will aggravate the problem of bursa of thumb.

Thumb bursitis: the joints of the thumb are swollen and inflamed.

The hallusitis may also occur in other toes.

Experts do not think that the foot heeled and pointed high heels can lead to the occurrence of bursitis, but experts have proved that high-heeled shoes do indeed deteriorate.

Seven. Hammer toe:

When the toes are forced to squeeze in front of the shoes, they will cause the toes to be in an unnatural form, causing the joints in the middle of the toes to be deformed due to the frequent bending of toes.

Mallet toe causes pain in toes.

Eight. Fatigue fracture:

The pressure of the forefoot caused by high-heeled shoes may lead to pressure fractures.

Nine, corns or thick cocoons:

Where shoes and feet rub constantly, thick hard skins will grow.

When you wear high heels, your feet slide forward and squeeze into the narrow shoes. This creates a new pressure on your feet and forms friction.

Ten, metatarsal joint pain:

In addition to changing the gravity distribution of the whole body, high-heeled shoes will cause more weight to move to the metatarsal bone.

This causes pressure and pain on the forefoot.

The foot is the supporting point of the body's weight. It's like an arched bridge in anatomy.

Modern holographic therapy holds that all organs and organs in the human body have corresponding reflex areas in the feet. Protecting our feet can enhance physical fitness, regulate immunity and promote blood circulation. It can treat various diseases of digestive system, sports system, cardiovascular system, urinary system and endocrine system.