Three Points Should Be Noted For Healthy Shoes.

First of all, the heel height of the shoe should be suitable.

The heel of 2 to 3cm can make the arch more reasonable, make the buttocks front, the abdomen tighten, the chest straighten up, make people look tall and vigorous.

Secondly, the tightness of shoes should be appropriate.

Too tight shoes will break up the foot, forming hallux valgus, the feet of the corn and callus.

Loose shoes, feet wandering in shoes, shoes do not follow the feet, the sole of the sole is too strong, worn and painful.

Because of the different thickness of socks worn in the four seasons, shoes will become loose and bigger after wearing them for a long time. Even the size of the feet will be different in the morning and night. Therefore, it will be more appropriate to use shoes to bring adjustment.

Elderly people who bend over are difficult to wear.

It is worth noting that parents should not allow children to wear tight shoes, otherwise their feet will become malformed.

When you buy shoes, you have to leave some space. When your feet grow up, you need to change your shoes in time.

The material for shoes should be breathable.

Breathable materials not only do not cover their feet, comfort, but also are not easy to get athlete's foot.

Some shoes have poor air permeability, especially shoes, though they are strong, and feet are like sauna.

Cloth shoes have the best breathability, but they are not like the elegant ones.