A Handbook For Obese Men

Yes

The most effective and thorough way is to reduce excess weight through proper diet and exercise.

The day you begin to lose weight is the time when clothes fit together, and your confidence will increase with the impulse to try new clothes and new images.

Since there is no reason to postpone the demand for clothing before reaching the target weight, we also gathered some dress advice to help obese men to maximize their current body shape and create a slender figure.

Don't be too tight on your clothes.

Choose a fat, thin fit suit, too tight will make you want to hide the fat and bump to have a glance at it; and the big clothes hidden in your "problem area" at the same time, but virtually increased your shape.

Care should be taken to choose clothes that can cover your body and surface.

Avoid wearing shoulder clothes.

Avoid wearing natural shoulder jackets, because they will bring other people's eyes to your abdomen.

Make sure that all jackets should have a slightly square shoulder so that others can focus on your chest and face.

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Avoid bold designs.

Avoid choosing clothes with exaggerated and bold designs, because they will make you "different" and draw your attention to your upper body.

But there is a pattern you should choose, that is, a vertical bar, which creates optical continuity and elongate your body.

Dark and solid colors are also your new choice, because they are the most effective shape corrector and will make you seem to lose 10 pounds.

Wear

Don't wear waist pants, buy some waist pants that are just hanging on your hips.

Compared with traditional trousers, low waist pants make the distance between the crotch and the waist of the trousers shorter.

Besides, make sure that the waist of the trousers is big enough to fit the abdomen in it.

Do not hang your belly out of your pants, or lengthen your torso and shorten your legs. Short weight people should avoid wearing wrinkled trousers as this will make your pelvis look thicker.

Hollowed pocket

Don't bring extra objects.

Take out the big phone, the drum wallet and the electronic equipment and so on. This will drive away the attention of others from your abdomen.

Find a good tailor to sew or cut off the side pocket of your drum. It won't cost you a lot of money, but it will make you look slim.

Wear V collar jacket.

V collar is the best way to create fine neck curve illusion, especially for people with double chin.

Because people focus on your chest instead of your neck.

As for shirts, choosing a collar shirt will keep your attention on your face.

Avoid wearing high necked clothes, because you will swallow your neck completely, and you look short and stocky.

Wear three buttons.

Avoid single button and double button tops.

Buying three buckles is just as classic as double buckles, but it will lengthen your figure, make you look taller and look thinner.

Also unbutton the top buttons to prevent clothing from pulling (especially in your abdomen).

Your actions will be less restrictive.

stand straight

A way to do it again and again is to work hard at standing.

Standing up as fast as possible will make you look like 10-15 pounds of meat.

You can be confident, which is what most people think is attractive.

To look thinner, buy shoes with a heel between half inch and one inch.

Away from the fluffy fabric

Avoiding fluffy clothing means a fluffy sweater is a taboo.

Keep warm in winter and put in cashmere arms. It can keep warm and not add a fluffy fabric to your body.

You can also choose the combination of shirts and V collar sweaters.

Because the sweater will keep warm, it will weaken the curve of the belly and waist.

As for the coat, soft wool material, so that the fibers will be as close as possible.

If you buy a high quality light woolen coat on condition, you can not only optimize your figure, but also put it on the same page.

Wear

Long leg pants make you get taller and thinner.

It is necessary to grow to a very small distance so as to increase the effect of body length.

If you wear shoes with heels, the trouser legs should be longer than 1/4 inches to half an inch above the heel.