Summer Clothing Choices And Matching Taboos In The Elderly

Summer, Aged Don't wear dark clothes. Choose clothes that are strong in sweat, good in ventilation, open in width, comfortable and easy to wash. Silk is not easy to keep close to wet skin and is easy to heat.

The clothes of the elderly are wide, light, soft and comfortable. They should be comfortable to wear and wear at the same time. They should be simple in style, easy to wear and wear, and do not wear head clothes. Double garment 。

Clothing for elderly people should be made of cotton or cotton fabric, not suitable for chemical fiber clothing. Because chemical fiber underwear with static electricity, skin irritation, easy to cause skin itch in the elderly. However, some elderly people suffering from rheumatoid arthritis can wear trousers made of polyvinyl chloride, because the static electricity produced by polyvinyl chloride can help to treat rheumatoid arthritis.

The two feet are the ends of blood vessels, and the subcutaneous fat of the feet is thin, most of them are dense fibrous tissues. "Cold from the foot" is the truth. In the elderly, peripheral blood circulation is worse than normal, and it is easier to get cold feet. Cold feet can reflex the constriction of the nasal mucosa and cause colds. Some elderly people also suffer from stomach pain, diarrhea, abnormal heart rate and numbness of legs. Therefore, the elderly have to prepare shoes and socks for different seasons.

　　 Summertime Avoid sleeping out of sleeping mat

People will have this experience: even if they are sweating hot, they will feel cool when they rest on the mat. This is due to the conduction of body heat through the skin to the mat. Although the mat is cool, watch out for sleeping mat disease.

Prevention of "summer mat dermatitis"

It is better not to use straw mat to choose mat. Generally speaking, the mat made of rope, reed and straw is easy to make people allergic.

To keep the mat clean and clean, it is necessary to scald the mat before boiling it for the first time every year, and then expose it to the sun so as to kill the mites and their eggs that are not easy to see. In the process of use, we must do "one day scrubbing, one Monday drying".

Mat is not suitable for everyone.

When the body is caught in the cold, it is not suitable for sleeping mat. For example, the muscles are tight and chills, the joints are sore, and the curl is not moved. If the lower abdomen is cold, the food is warm and hot, and the cold feeling of the lumbar spine is cool. The frequency of urine is also clear. Cough, phlegm and asthma, and less energy and fatigue are not suitable for sleeping.

Infants and young children are delicate skin and poor resistance. Improper use of cold mat is easy to cause cold, abdominal pain or diarrhea, so they should not sleep directly. Elderly people with too coarse skin or with "Zang Fu Yang Qi" are still not good at sleeping directly with sleeping mat. You may as well lay thin pads or sheets on the mat. Diabetic patients are also not suitable for sleeping mat, because the new mat can easily scratch the skin, and because of the high blood sugar, the bacteria are easy to breed and cause skin infection easily.

Sleeping mat should not be too low at room temperature.

"Cool up and cool" is not good for your health, especially for the weak old people. People suffering from spondylosis, periarthritis of shoulder and so on are also likely to suffer from "one night sickness" due to sleeping mat at low temperatures.

According to the characteristics of "rash"

In the event of "mat dermatitis", it should be based on the characteristics of the skin rash, to distinguish whether it is allergy or "mites". If it is allergy, as long as it is separated from allergen, such as changing mat or no mat, while taking some anti allergy drugs and vitamin C under the guidance of doctors, symptoms can generally improve in 3 days. If it is "mite damage", while killing mites, it can be treated with some topical drugs. If the infection is serious, antibiotics can be used, which can be cured in about 1 weeks. And often take the mat out for sunbathing.

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