Fashion Women'S Yoga Suit Selection Skills, Make You Happy Exercise

Choose Yoga suit Mainly from the following aspects, namely texture, style, style, color, style and so on. When buying and carefully identifying, goods are better than three, you can definitely find Yoga suits that suit you. Let's take a look at the measurement criteria.

texture

Cotton or linen is the main type of fabric, because cotton or hemp has good breathability and sweat absorbability. It will not make your body feel tense or constrained. In addition, you can choose to add some Lycra ingredients into cotton fabric to increase the elasticity of the clothes.

style

Simple, generous and easy. Do not have too many ornaments (especially metal), belts or knots on the clothes to prevent chrome from damaging the body and causing unnecessary injury. The limbs should be stretched freely and the whole body will not feel constrained.

style

The sleeves of the tops should not be tightly tied and naturally open. The trouser legs should be tightened or tied, because there are some supine backward movements in yoga, which can prevent the trousers from falling. Winter clothes are mainly trousers and long clothes. Summer is mainly short pants and can be equipped with trousers.

colour

Choose as much as possible Refreshing The elegant color is the best color, so that your visual nerves can be relaxed so that you can quickly calm down. Don't let the colors jump too much and make you feel excited. Try not to wear them when practicing yoga.

style

If you want to highlight your individuality, you can choose clothes with India's national style, loose and natural, and wear a sense of elegance and freedom. There is also a modern style body-building suit, which is tight and elastic, and it can also set off a beautiful figure. Generally practicing high temperature Yoga is more appropriate. You can choose according to your own preferences.

Number

Yoga clothing should generally be prepared for more than two sets, so that we can change in time, especially high temperature yoga. But the point we need to mention is: for the ancient yoga practice, we should always wear the same clothes instead of cleaning when practicing yoga. This will help yoga practice. Of course, this is very difficult for our modern people, so we do not recommend it as knowledge.

In short, practice. Yoga When your body does not have external constraints, stretch freely, can bring you calm, relaxed Yoga suit is the first choice.