Postpartum Must Know: Choose The Right Underwear To Create Hot Mom Shape.

Antenatal: KEEP maintenance before birth

During the pregnancy, most of the women will appear in the shape of the waist, the buttocks, the waist of the tiger, the fat arm and so on. Many pregnant mothers, focusing only on food and nutrition absorption, to ensure the healthy growth of the fetus, and neglect the physical maintenance of pregnancy, resulting in the trouble of postpartum repair more serious. If you want to be a hot mom, it's wrong to have a Baby to cultivate your body.

Pregnant bra: to protect the expanding chest during pregnancy

Pregnant women during pregnancy, breast hyperplasia, chest will continue to expand, if the bra is too tight, in addition to the chest deformation, the formation of swinging meat and stomach, will affect the secretion of breast, reduce breast milk volume. Therefore, in addition to regularly changing the appropriate bra, the pregnant mother must choose the stereotactic bra, which can reduce the chest pain during pregnancy, and the average shoulder shoulder force, greatly reduce shoulder or back pain, so that the upper part of the body is fully protected.

The key to choosing pregnant bra

1. chest capacity

With the growth of the fetus, pregnant women's breasts will also gradually increase. Experts suggest that every 1~2 months of pregnancy should be replaced according to personal needs and professional advice of underwear consultants to protect the expanding chest. According to the statistical average value, the average pregnant woman should increase half a cup of age at 3 months of pregnancy, 5 cups should increase one month, 7 months should increase two cups, 9 months when compared with 7 months. The correct bra can not only fix and concentrate chest fat, but also reduce the formation of breast milk after the birth of the chest becomes smaller and the breast fat accumulates under the armpit.

2. mechanics design

Many women will drop their breasts after giving birth, because the bra is not loaded enough and the ligament is damaged, so it will cause drooping. Therefore, during pregnancy, pregnant women need to choose a bra with sufficient supporting force to stabilize chest fat and reduce ligament relaxation. At the same time, you should choose bra according to your chest shape. If the chest is more plump, it is better to choose a bra with a full cup. It can play a very good protective role. If the chest is flat, choose a 3/4 lemon cup bra, which can concentrate the chest fat and prevent chest fat flow. In addition, in the choice of the shoulder strap, because the chest will become full, so the shoulder strap needs to be a little wider than usual. If the shoulder strap is too thin and the time is long, the pregnant woman will feel the shoulder pain.

3. arc of steel ring

The growth of the fetus will bring burden to the spine of pregnant women, so pregnant women should choose a bra with inner steel rings to strengthen the bearing capacity of the chest. When choosing a bra, pregnant women should choose a steel ring that fits their breast curvature. The bra with a "stable" steel ring can not only fix chest fat, but also prevent chest fat from flowing to the abdomen, stomach and back muscles, so as to prevent the formation of postpartum gastric muscle.

Pregnant women's underwear: protecting the fetus and Mommy

With the growth of the fetus, the fat protection layer that surrounds the uterus will be thickened, so that the fat in the abdomen of pregnant women will gradually increase. Eventually, the abdomen will become loose and form the stomach and belly. If the pregnant women wear appropriate underwear, they will not only protect the baby's abdomen from pressing, but also protect the buttock shape and prevent the fat relaxation of the buttocks, which will greatly help the maintenance of the buttock shape and the lower body curve.

During pregnancy, the underpants with the function of supporting abdominal bands should be chosen. The underwear has excellent supporting force to ensure that the fetus has enough space for activities in the abdomen, and it can protect the buttock shape comprehensively.

The key to choosing pregnant women's underwear

1. stereoscopic design

Pregnant women in the pregnancy process is only a relatively large abdominal changes, while the hip changes are relatively small, while the large size underwear is increased before and after, easy to cause hip deformation, is not conducive to postpartum recovery. Professional pregnant underwear can avoid this situation. "Three-dimensional abdomen" abdominal band function, can effectively reduce the feeling of turbulence during the abdominal walk and support the swelling of the abdomen, under the premise of not pressing the baby in the abdomen, so that the fetus can grow close to the mother's abdomen, allowing the fetus to feel the mother's care. The design of the rear and close buttock can keep the buttocks line, do not produce bloated feeling and prevent fat relaxation and sagging of the buttocks.

2. bearing capacity

The waist of the pregnant woman will be pressed by the growth of the fetus. The design of "three dimensional full coverage" with high waist, high fork and full hip can make the pregnant woman not put pressure on the fat and lymph nodes in the waist during wearing, reduce the pressure of the lumbar vertebrae, and keep the buttocks out of shape. Experts suggest that in the 4 months, 6 months and 8 months of pregnancy, underwear should be changed in time to meet its needs. 6 months of small Baby will fall in the mother's abdomen, and 8 months of small Baby, head and neck down close to the womb, ready to be born, so 6 months and 8 months of underwear need to adopt three-dimensional abdominal double 360 degrees cross cloth mechanical belly design, can reduce the abdomen due to travel time and give birth to the turbulence of the abdomen, but also can support the swelling of the abdomen, make pregnant mummy more comfortable.

3. equilibrium mechanics

Most of the ordinary underwear has been added to the rubber band, and the weight of the abdominal weight of pregnant women has not been calculated. It will make the waist easier to fatigue, and the small Baby in the abdomen will be compressed and affect the development. If the rubber pressure is close to the Baby brain, it will have a greater impact. If a pregnant woman wears a pair of lace underwear with balance mechanics, it will protect the buttock shape and prevent fat relaxation of the buttocks in addition to not causing the pressure on the fetus in the abdomen. It will greatly help the maintenance of the buttock shape and the lower body curve.

{page_break}

Postpartum: quick recovery curve after postpartum self-cultivation

The body size of a woman is usually fixed within 5 months after delivery, which is the most important stage for improving body shape. Experts suggest that new mothers should wear functional underwear fitted with comfortable and comfortable bra, waist and clothing to tighten the loose fat, so that the postpartum self-cultivation will get twice the result with half the effort.

Experts pointed out that spontaneous labor and cesarean section in postpartum body shaping also has differences. After birth, the uterus will become loose after giving birth, and three or four days after birth, you can wear your pants to tighten the uterus and you can also fit your waist. Women with caesarean section also wear strands after the surgical wound is restored, because the pants can flatten the wound so that the wound can be restored smoothly without causing hyperplasia.

Every day in the time of wearing a body suit, the experts suggest that they should wear it when they wake up. When they need to sleep, they will take off more than 8~10 hours a day.

Underwear after production Cultivate oneself Not only is it easy, convenient and durable, but also can save time to care for the baby. The happiness of the family and the beautiful figure can absolutely coexist.

Postnatal wearing functional underwear helps you quickly cultivate yourself.

1. bra

Brassiere can play a role of stability, centralization and chest support. It can resist gravity, prevent chest droop and expand, and reduce the vibration of breast during exercise. The scientifically designed functional bra can play a role in making chest fullness and concentrating, creating chest curve, reducing breast milk or arm. A new mother who breastfeed her baby can choose breast-feeding underwear with a button on the shoulder strap to open it and feed the baby directly.

2. breech pants

　　 Hip pants It can protect the buttocks and abdomen. Such as high fork full bag hip breech pants, waist lace designed by Japanese parallel dispersing mechanics, can avoid fat fault, high fork design will not inhibit the lymphatic gland and affect blood circulation, and the whole package cut can effectively protect the buttock shape.

3. beams

Like a garment, the clothing can take care of the whole body of women, control the overall fat movement and ensure that the body is not out of shape. The design of scientific clothing can enhance chest, concentrate chest fat, soothe the armpit and back fat, tighten the waist and abdomen and lift the buttocks. If the suspension bridge is used, the patented U suspension bridge can be used to improve the chest line, waist line and buttocks. The armpit height design can effectively prevent the back muscles from thicking and thick arms, double layer cutting and smoothing the fat, and the buttocks are provided with three dimensional buttocks to create a round buttock and a three-dimensional feeling.

4. pants

For women who are pregnant for the first time, hormones can make the pelvis slightly dilated for delivery. About six weeks after the production, the changes in the buttocks will stabilize. Bundle pants are a good thing to repair the buttocks and the lower abdomen. The main function of the trousers is to tighten the pelvis, and the higher body waist trousers include tightening the waist and abdomen, lifting the sagging buttocks, shaping the perfect buttock shape, tightening the fat inside and outside the thigh, and shaping the graceful leg type. After the production, the uterus will relax and droop, and the pants can also tighten the uterus to prevent the emergence of uterine ptosis. Such as high waist soft rod long pants, abdominal double cloth, abdominal fat control, high waist soft bar design, can strengthen the modification of waist line, trousers can strengthen the control of thigh fat, make round buttock shape, while the leg curve beautiful.

5. waist seals

Waist and abdomen are the biggest "worst hit areas" for pregnant women, even if they are Slim and thin The new mommy also spends a lot of time eliminating the fat in the lower abdomen and waist. Women are very suitable for wearing waist seals to modify their waist and abdomen after production. If they do not pick up these "heavy disaster areas" immediately after delivery, fat will be set and stored in the waist and abdomen. It will be very difficult for pregnant women to restore their slender days later. Long term wear can control waist fat, reduce pain in lumbar bones, prevent stomach enlargement, control appetite and beautify waist line. For example, W radial waist, enhance chest, shaping chest curve, non parallel multi slice tailoring with front and rear short design, close to line, waist double cloth, modified waist curve; stomach and abdomen funnel design, control stomach fat; oblique entry titanium screw soft rod, so that when wearing activities freely.