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Often Wear High-Heeled Shoes To Guard Against 7 Big Foot Diseases.

2013/4/10 22:05:00 44

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according to research, 80% of thumb hallux valgus is caused by wearing a href= "http://www.91se91.com/news/index_x.asp" > high-heeled shoes < /a >. First, the big toe is deformed and incline, and then the big toe will be stacked to second toes. Because of the friction between extrusion and shoes, there will also be pain, swelling, inflammation and even spanverse arch collapse, flat foot, and bursitis. 
 1, hallux valgus: < a href= "http://www.91se91.com/news/index_x.asp" > toe tip < /a > too sharp, squeezing thumb, will cause hallux valgus. And the hallux thumb is always rubbed by the shoes. When it is inflamed, it will feel a sharp pain. 
 2, flat foot: < a href= "http://www.91se91.com/news/index_x.asp" > heel < /a > the longer the rear arm of the arch is, the greater the tensile force (tension) of the plantar fascia. If the tension is too long and the plantar fascia is loose, the arch will decrease, which will cause flat feet. 
 3, thumb bursitis: too sharp toe will squeeze foot, will aggravate the problem of thumb bursitis. Experts do not think that the foot heeled and pointed high heels can lead to the occurrence of bursitis, but experts have proved that high-heeled shoes do indeed deteriorate. 
 4, knee joint disease: due to the change of loading force line, the cartilage wear of knee joint is aggravated, inducing or aggravating articular cartilage degeneration. 
 5, lumbar vertebrae and cervical vertebrae are damaged: high heels make people's center of gravity move too far, which will cause pelvic tilt, increase the curvature of the spine, and concentrate the force of the lumbar vertebrae and cervical vertebrae, which may cause injury. The accumulation of such injuries will eventually lead to lumbago and cervical spondylosis. 
 6, ankle sprain: "sprain", normal people in walking and exercise, the ankle tends to produce inward turning force, and the outside of shoes is always the first wear and tear is the reason. People themselves are constantly adjusting this turnover force to maintain balance, but after wearing high-heeled shoes, the adjustment ability will be weakened, which is likely to cause "sprained feet". The higher the heel is, the greater the potential energy to turn inside, the more serious the injury will be. 
 7, hammer toe: when the toes are forced to squeeze with the front of shoes, it will make the "a href=" http://www.91se91.com/news/index_x.asp "toe" < /a > in an unnatural form, causing the joints in the middle of the toes to cause foot problems due to the frequent bending of toes. Mallet toe causes pain in toes.