Bisheng Source: Spring Does Not Lose Weight, Summer Is Sad.

"Net < /a >, she has a clean face and an almost perfect attractive curve. After the exposure of the Internet, the netizens have heated discussions. Many people say," is this girl attached to the Tianshan grandmother? Why else is it so young? "And whether it is hype or not, it wants to be young and beautiful, and has the perfect a href=" http://sjfzxm.com/news/index_s.asp ". The figure" /a "should be the first step to become" Tianshan grandma ". When spring comes, many beauty loving MM are very worried about the accumulation of fat on their body. Actually, they want to throw away these fat meat. It is very simple to find out an effective way to lose weight. < p > recently, a 36 year old" beautiful girl "popular by netizens is called" Tianshan grandma "with the popularity of" a href= "http://sjfzxm.com/news/index_s.asp.

Let Bisheng health experts teach you a few simple and effective weight loss tips, let you quickly thin down! < /p >

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< p > the first trick is to drink a cup of brine in the morning.

The first thing in the morning is to open the water dispenser and pour a cup of warm brine, and the saltwater can clear the intestines.

The ratio is 100 ml of salt water does not exceed 0.9 grams, and saltwater can protect the skin can make the skin better, according to the normal ratio no side effects.

Drinking a cup of brine in the morning helps to smooth your bowels.

Drink a small amount of brine to replenish water and electrolytes.

You can also try to eat 12 dried dates on an empty stomach.

This way of eating can prevent hair loss, and jujube can also improve the quality of the body.

Sitting in an office for a long time, instead of drinking coffee, you might as well drink green tea and add some red dates.

For girls, jujube can be "a href=" http://sjfzxm.com/news/index_s.asp "" > beauty "/a > beauty", so that the face seems to have blood, and the effect of weight loss.

Eating bananas is also a good way. Bananas are also catharsis.

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< p > in addition, in the traditional concept of health preservation in China, herbal tea was introduced to achieve the practice of beauty from inside to outside. This theory is called "tea therapy".

Bisheng yuan often moisturizing tea has a good "tea therapy" role, that is, in everyone familiar with green tea with a "Runchang purge" efficacy of natural herbs, to achieve a clear stool, intestinal poison, moistening intestinal effects.

By cleaning up the toxins in the body, we can dredge and diffuse the body's stagnant fire, and then clean up the body's environment. Not only can it discharge the accumulated feces in the intestines, but also clean up the other parts of the body's toxins so as to lighten the skin problems.

Drink a cup of green tea every day for half an hour after meals. It is good to detoxify and nourishing the face. It helps us clean up the rubbish in the intestines, drain toxins and grease from the body, reduce the fat intake, and keep the fat away from the body one day at a time.

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