Functional Shoes Are Not Suitable For Toddlers.

If there are harmful substances on the shoes, like benzene Shoes are a very large source of pollution. Children with small skin and tender skin will absorb it through the skin, and the children will be short enough to smell more. This is a very terrible problem. It is easy for us to pay attention to the problem of unopened rubber. Few people are concerned about the existence of harmful substances. So, buy shoes must be important, and add fragrance of shoes, also need to ventilate for a few days, spread out the smell and then wear.

Nowadays, the so-called "functional shoes", which are very popular in the market, are not suitable for toddlers. Toddler shoes require the idea of barefoot. When children learn to walk barefoot, they can't use the so-called "bare feet". Functional shoes Correction is something parents need to pay attention to. As long as you can not wear shoes at home, do not wear them, let the child go barefoot, exercise his toe grasping function.

The child has already left. Shoe selection When you pick up the heel of your shoe, it must be hard. At the same time, the front of the shoe must be hard, which will play a role in stabilizing the joints. The real soft place should be 1/3 feet in front of the toe, where the foot is bent, so as to protect the arch. Choosing shoes for children is actually a question from a university.

Related links:

The size of the shoe and the shoe last are the basic choice, but the shoe type of each shoe factory is different. For example, Adidas's last is usually relatively narrow, and ASICs is usually relatively wide. Different brands may be half or half last, so they can't be judged only by size, or if they are actually crossed.

When the foot touches the ground, it moves on the inside of the foot with the medial side of the foot. At last, it slightly leaning back to the middle of the front foot. It may be completely moving inside the sole of the foot. This situation is more common in runners with low arch or flat feet. It needs stable structure to support the medial arch of the arch. The shoes selected are mainly of stable type.

Excessive internal rotation refers to the over rotation of the foot, or the rotation of the foot when it is not supposed to rotate, for example, the late stage of the whole palm in the gait cycle. At this point, the inner side of the foot will bear too much weight. When the runner advances, the load will be borne by the inner edge, not the front foot. This can lead to instability of the feet, which will not only affect the efficiency of running, but also cause obstacles to running.

Runners with excessive internal rotation should consider running shoes with high supporting functions, providing enough rigidity for the inner side of the arch, and effectively improving the stability of the feet. On the Internet, the way of judging the movement of the sole of the foot is often based on the arch of the foot. It can only be said that this is a general situation, and there are runners who are low arch but lack of internal rotation, or high arch but excessive internal rotation. The actual situation is still judged by the wear of the sole or the movement of the running feet on the treadmill by professionals.

Running is a dynamic behavior. Don't talk on paper, choose shoes on the sole of your feet. In addition, Neutral (cushioning), stability (Stability, Structural Cushioning), motion control (Motional control), etc. shoes are classified or addressed to each shoe factory slightly different. When choosing shoes, you should pay special attention to it. You can browse to each shoe factory website first, note down the correct classification and try again.

With the change of running experience and physical quality, weight and movement of the sole can be changed. Every time we choose shoes, we should judge the basis of the recent wearing shoes and the feeling of running. We should make adjustments at any time, try different kinds of shoes, get the best protection for both feet, and also have the best running efficiency.