The Wrong Way To Choose Pregnant Shoes Is: The Better The Heel Is, The Better.
Wrong! Some expectant mothers in pregnancy think that the better the heel is, the better the flat shoe is. Even for normal people, the weight of the body 4/5 on the heel after wearing flat shoes is easy to cause heel damage, and flat shoes. vibration reduction The difference will affect the health of the spine and brain, and the choice is 2 centimeters higher. shoes More appropriate.
In addition, middle and late pregnant women should not wear. High-heeled shoes During this period, the body of the pregnant woman was already very fat, especially the buttocks began to protruding, and the positions of the chest and the waist were both straight forward, and the body was naturally backward. At this time, if walking on high heels, the weight of the pregnant woman's body would tilt forward and lose balance, causing wrestling, waist fling and other troubles. It may also shorten the distance between the front and the abdomen, increase the inclination of the pelvis, and induce the dystocia artificially. At the same time, the pressure on the abdomen will rise, which will make the blood vessels under greater pressure, and the whole blood circulation will be limited.
In summer, there are many people who wear sloping foam bottom sandals. The sandals are of good elasticity and are more suitable for the shape of feet, but their defects are also obvious, that is, the soles are slippery and easy to wrestle. Therefore, when choosing shoes, pregnant women should pay attention to the use of slippery bottom shoes, so as to avoid slipping in rainy weather or when water stains are encountered.
People like to wear slippers in their daily lives because they are convenient, flexible and flexible. Pregnant women's sweat glands are exuberant, sweat on their feet is more, and sweat feet are easy to form. When they wear rubber or plastic slippers, they may cause dermatitis. Pregnant women with allergic constitution are especially obvious. Therefore, it is advisable to use thin cloth slippers.
Many pregnant moms consciously choose maternity dress and pregnant women's shoes during pregnancy, but they often neglect the correct choice of socks. Experts suggest that pregnant Mommy choose socks to choose loose cotton socks as much as possible, which has strong water absorption and is not easy to slip. In addition, socks should not be too tight, otherwise it will cause some pregnant mothers to have swollen legs, and their veins are blocked and their swelling is even worse. There are also optional elastic stockings, including pantyhose, semi stockings and stockings. Its special thigh expansion elastic pressure weaving and reinforced reflux weaving from the crus to the foot can effectively prevent varicose veins and have a slight medical effect.
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Choosing the size of maternity shoes should pay attention to the following principles:
1, the size of footwear depends on the length of the foot. Attention must be paid to the posture, stance and the extension of the walking posture, which is about 10mm more than that of the foot.
2, choose the round head and fat width, shoe upper soft material shoes;
3, shoe type selection open, that is, shoelace or magic tape is better, followed by the choice of elastic or adjustable width of footwear styles;
4, pregnant ten months, can be divided into early (0 to 6 months) and later (6 to 10 months) to wear different shoes, that is, pregnant women's front shoes and pregnant women's rear shoes, and pregnant women's rear shoes should choose a heel cup mat (heelcup) guarantee device.
5, the selection of pregnant shoes should pay attention to the heel height, the ideal heel height is 15 - 30 mm, while the heel shoe is acceptable, but with the weight gain of pregnant women and the effect of heavy weight after moving, it will often cause foot pain such as plantar fasciitis.
6, finally, soles should be chosen with good wear resistance and good skid resistance (such as double density PU material).
7, the above is the general purchase of pregnant women shoes should pay attention to the place, such as the abnormal symptoms of pregnancy at the end of pregnancy, you must consult the doctor with other shoes special device.
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