Workplace Super Capacity Training Helps You.

Do you know that those who are organized and orderly tend to have better memories?

Why? Because they all have a little secret to improve their memory -- everything is organized.

Take five minutes to reorganize your desk and remove those unimportant items.

Just put those files that need immediate processing under your nose.

Now, look at what your desktop is like, and think about how to do it again.

Can you be more orderly?

You should have this experience: after a very intense period of work, rest and relax for a while, and the next job will be more handy.

You can use the rest time to do some time limited online games.

Timed games can force the brain to focus and speed up the reaction.

So don't be stingy for just five minutes, give your brain a break, and let it have the energy to meet the challenges ahead.

Do you have the habit of graffiti? A lot of them (including even Bill, Gates, Bill Clinton) are all.

But you know

Is there any benefit to the brain? According to a recent study, graffiti can make people more spiritual and able to memorize things more effectively.

Graffiti can enhance your attention, often writing and drawing to memorize things. You will find that the possibility of remembering afterwards is much greater than that of dry backs.

So, in meetings or even after being a teleconference or video conference, there is no need to feel sorry for picking up a pen and scribbling.

There are many ways to memorizing names, but you have not noticed them.

As long as you spend five minutes, you can master it easily.

For example, you can repeat all the information about him when you hear someone's name.

This method will force you to focus your attention on the name you have just heard, and try to add some odd memory points when you remember this name.

Another way is called associative memory.

For example, if you know a woman named flo, you can connect her name with Florence Nightingale, and of course you can relate to Florence, a famous city in Italy.

Let your brain do gymnastics.

For example, put

Turn it on.

This little trick does not cause you much trouble, but it allows your brain to come out of the comfort zone. Every time you look at the time, your brain can do some little exercise.

This training way of thinking is simple and interesting, but it has a great effect on relaxing the brain and stimulating the brain activity.

Studies show that people who are good at social networking are less likely to suffer from memory loss.

Remember, no one can exist as an isolated island.

You have to come out from behind your desk, and of course, in front of your home computer to communicate with your colleagues, family members and friends, even if it's only five minutes!