Pregnant Mommy, Have You Chosen The Right Pair Of Shoes?

Pregnant women during pregnancy, the weight of the body generally increased by about 15 kilograms. When walking, the pressure on legs and feet is much larger. The center of gravity also changes. Wearing a pair of shoes that do not fit well will make the pregnant woman feel tired. A pair of suitable shoes plays a very important role in ensuring the safety of walking.

Therefore, pregnant Mommy should pay attention to the following points when choosing shoes.

1, the size of shoes must conform to the length and weight of the feet. When you choose shoes, you must try them on yourself. When trying on them, you should pay attention to whether the shoes are better than the feet at about 1 centimeters, whether sitting, standing or walking, that is to say, there is enough space between the toes or heels and shoes.

2, pregnant Mommy should try to choose a round head and a wide front.

This will not cause inconvenience to the feet and foot pressure due to edema of the feet.

3, due to the late pregnancy, mummy is not easy to move, so it is best to choose a pasting fastener, elastic band or adjustable elastic shoes to avoid shoelace.

4, pregnant Mommy should choose shoes with soft material and good air permeability, do not wear synthetic leather shoes and nylon shoes, so as to prevent the swelling of the feet due to wearing tight shoes.

5, although pregnant mummy is not suitable for wearing high heels, flat shoes are not ideal. When wearing flat shoes, they usually walk on the floor with their heels on the ground, and then wear them on the ground.

It can not maintain the absorption of concussion of the arch, but also cause fatigue and injury of the muscles and ligaments, which is not conducive to the growth of the fetus, and it will cause sequela of the lumbago and leg pain after delivery.

Therefore, it is the best choice to follow 2~3 cm high and wide and strong shoes, so that the feet can be evenly stressed, no matter standing or walking, they will not feel tired.

6, pregnant mummy's sweat glands are exuberant, sweat on the feet is more, and sweat feet are easy to form. When wearing rubber or plastic slippers, it is possible to cause dermatitis. Pregnant women with allergic constitution are especially obvious. Therefore, it is advisable to use thin cloth slippers.

7, in the summer, pregnant Mommy should pay special attention to shoes when choosing shoes.

Corrugated non skid shoes to avoid slipping in rainy weather or water stains.

8, choose lightweight material shoes, can reduce the burden of pregnant mummy.

The soles should be soft and wearable, and can cope with the rebound force of the feet.

9, generally speaking, the feet will expand in the afternoon.

Therefore, it is better to buy shoes in the afternoon or in the evening to find the size that is really suitable for you.

10, many people feel that their feet are not exactly the same size.

So try not to try one foot while trying on shoes, try both feet at the same time.

Pregnant Mommy, because of changes in body shape and weight gain, is very inconvenient to move. When walking, the pressure of the legs and feet increases and the center of gravity changes. A pair of shoes that are not fit will easily make people feel tired and affect the development of the fetus in the abdomen. Serious people may even lead to twisting feet, falling down, sweating, premature delivery, abortion, and postpartum leg and leg pain.

So it is imperative to choose a comfortable pair of shoes for yourself.