You Must Take These Equipment On National Day Hiking.

I. Backpack

As one of the five outdoor parts, good backpack is a good partner, so travelers attach great importance to and cherish their backpacks.

You must plug all your equipment into your backpack when you are away from home.

Scientific backpack system helps you walk outdoors without backache and backache.

When you buy, you must try again and again (preferably with a load test), and ask the salesperson who has the relevant technology to consult the correct use of the backpack. Otherwise, you will lose weight and even burden when you travel.

The most important thing to buy a bag is to fit the system of your own body.

It should be strong and light rain. If you don't have a rainproof cover on your backpack when buying, you need to buy a backpack and rain cover at the same time.

The so-called "journey of a thousand miles begins with a single step". A good pair of walking shoes is very important.

Hiking shoes are mainly made up of upper, bottom and sole.

Upper is made up of vamp and lining.

The vamp is usually made of leather, nylon or leather nylon, and the lining is usually made of artificial material or soft leather.

A pair of good shoes is usually made of a whole piece of leather (except for the heel and the tongue of the shoe). Such shoes can still maintain a good shape after a period of time.

Mountaineering shoes are best for Gao Bang, which can protect your ankles. People are vulnerable to ankle injuries during long hiking.

It is best to choose GTX waterproof and breathable fabric. Note: when trying on shoes, remember that it must be more than half a yard or a yard. When you wear it, you can use your finger to measure the heel and the gap is about one finger. If you are going to make a long journey or you know that you are wading, you should prepare a pair of shoes for reserve.

1, size, of course, is the primary consideration.

There is a certain degree of difference in the sizes of different shoes, and the sizes of shoes at home and abroad are different. So the best solution is to wear a foot test.

2, we will encounter a particularly wet environment or snow on the way to mountaineering. This is unavoidable that the feet will be somewhat damp. This requires that good mountaineering shoes must have enough opening space, even if it is still very convenient to wear in the very humid environment.

3. Mountaineering shoes require high water repellency. No doubt the tongue part is the weakest part of waterproofing. Therefore, when buying, you must check carefully whether the design of the tongue is tight enough and waterproof enough.

4, in the course of walking, there will inevitably be a kick in front of obstacles. This requires that the toes and heels must be protected by enough fabric, and on the other hand, the tips must be hard enough to protect toes.

At the same time, the heel should be hard enough to increase the stability when moving, and also to step out of the snow.

5, making shoes is difficult to distinguish from good or bad appearance. You can only see the details of the upper part of the upper part and the stitches of the tongue.

The suture line on the side and shoe of the shoe must be firm and firm, which is good for waterproofing.

6, when you wear your feet, you should walk a few steps to feel whether your feet are comfortable or not.

Shoes can not be too tight, so as not to tie up the foot, so that the foot of the blood circulation is not smooth, resulting in walking foot blood deficiency and chills.

Shoes should be suitable for the front and back space, not too small or too large.

The front and back space is too small, the toes will resist the front, causing the toes to be injured, the space is too big, the shoe is easy to take off the foot.

People's feet are bigger in the afternoon and evening than in the morning. This factor should be taken into consideration when trying shoes.

Fast drying is a fast drying garment. When compared with wool or cotton clothing, it is easier to evaporate the moisture and dry faster when the external conditions are the same.

It does not absorb sweat. Instead, it pfers sweat quickly to the surface of clothes, evaporates sweat through air circulation, and achieves the purpose of quick drying. The speed of dry clothes is generally 50% faster than that of cotton fabrics.

Quick drying clothes are produced by the outdoor environment.

Under normal circumstances, when the spring and summer alternates, you can wear fast drying clothes. At this time, they are more convenient and practical than heavy clothing.

The main function of quick drying clothes is fast perspiration, that is, the sweat absorbed from the skin is absorbed and diffused quickly, and the evaporation speed is accelerated by enlarging the area as far as possible.

Wearing ordinary sportswear, exercising immediately after sweating to rest will cause illness due to changes in body temperature.

Quick drying clothes can be wet and warm, which helps to keep the skin dry and refreshing.

Especially when making outdoor sports, fast drying clothes can play a better role in windbreak, rain prevention and moisture prevention.

Four, assault clothing

"Assault clothing" should be a high frequency vocabulary now.

The main function of the suit is to prevent wind and rain, to keep warm and breathe.

And waterproof and breathable are the two most important indicators when choosing a suit, which are all gimmicks by the business's magic.

But water and air permeability seem to be two contradictory functions. How can it be? In fact, this is due to the waterproof and breathable membrane in the fabric of the assault clothing. There are many pores on the membrane, much smaller than the water molecules, and much larger than the sweat molecules, so it can also be waterproof and breathable at the same time.

Five. Mountaineering staff

The mountaineering staff seems to be a dispensable outdoor equipment in some people's eyes. Actually, every outdoor enthusiast should have a walking stick.

According to the research, using mountaineering staff during walking can bring many benefits to people in sports, such as:

1, reduce the pressure on the knee 22% and protect the knee.

2, improve walking stability, maintain body balance and avoid sports injuries.

3, increase the amplitude and frequency of body movements and improve walking speed.

4, evenly exercise the whole body muscles, protect the waist and spine;

5, reduce 30% of physical energy consumption;

6. It can be used as a shelter for rain or sunshade.

7, encounter wild animals can be used for self-defense and so on.

Enough outdoor equipment ensures that you can handle it in a volatile environment.

But nothing can be accomplished overnight. In recent years, outdoor heating has made some people buy equipment blindly. What I recommend today is the most basic and important. It basically meets the needs of ordinary one day hiking. If we go deeper into it, it is sleeping bags, tents, and furnaces.