Feel Like A High-Heeled Shoe? That'S Why You Don'T Know The Right Way To Wear High Heels.
High heels are the favorite of many girls, but often they see that some girls do not wear high heels and walk cautiously, feeling as if they are being harnessed by high-heeled shoes.
If you are not used to walking in high heels, don't worry. As long as you practise in the right way, you can ride high heels as well as models on T.
Walking in high heels is different from baby toddlers. You have to do this: step slowly and slowly, and do not bend your knees.
Don't make big strides, that's the way men walk.
Sticking to graceful steps will make your posture look more natural, comfortable and feminine.
When you walk on flat shoes, you will not walk with your forefoot, and when you walk, you will not land at the same time.
Wearing high heels is the same.
High heels first landing, then
Ball of foot
And tiptoe landing again.
Then, when your body's center of gravity falls on your forefoot, move your body forward, as if you are walking on your toes, and you will start taking the next step.
Pretend there is an invisible line pulling the head on the head, keeping the head upright.
When you wear high heels, don't bow your head and look up.
Shoulders should lean backwards, naturally down, arms resting on both sides.
When you walk, you can swing your arms properly to maintain balance.
Make full use of your abdominal muscles and your stomach when you walk.
This helps you stand straighter and look slender.
The knee is slightly bent. When you wear high heels, your knees should be locked. Do not bend your knees one step at a time.
When walking, your legs are closed together and your toes point straight ahead.
When a model walks on a catwalk, it often takes one foot to the front of the other foot, so that the hips will shake.
Most women wear high-heeled shoes to look sexier.
The best way to let your hips swing is to pretend that you are walking along a straight line or walking on a tightrope.
After one foot has stepped out, it should fall on the front of the other foot, pointing to the front.
This method needs more practice to master freely, but it is worthwhile to make efforts.
Watch some model fashion shows, see how professional models walk, and then try to imitate.
But you know that models tend to exaggerate by taking a cat walk. In real life, you'd better ease up a bit.
Before planning to wear high-heeled shoes, wear them at home for a day.
This will make the soles of the feet rough, and they will not be smooth when they go out.
At home, exercise is also like walking outside. All the details should be taken care of, such as walking, stopping, spinning, turning, and so on.
If you don't stretch your high heels before you wear your new high heels for the first time, your feet may inevitably have blisters.
Supporting shoes is just as important as softening shoes, mainly in order to match shoes with their own feet.
The soles touch different ground: you may want to walk on the floor, carpet or smooth wooden floor with high heels, so you have to master all kinds of ground.
Stair climbing: you must master this skill, for staircases are a difficult task for people wearing high heels.
When you go down the stairs, put your whole foot down; when you go up the stairs, you can only put your front feet down.
At the same time, gracefully hold the railing.
You should not only learn how to walk, but also learn how to stand.
It sounds very simple, but many women do not know how to pose in front of the camera wearing high heels or how to stand when they stop chatting with people.
At this point, you will realize the importance of the comfort of shoes.
Wear
High-heeled shoes
The correct stance is that the heel of one foot touches the middle of the other foot, forming an angle at the same time.
The center of gravity of the body should be placed on the toe of the foot on the back.
When the foot becomes tired, change the other foot.
Choose shoes that fit your feet.
Shoes must be wider than your feet.
After two tries on shoes, try walking several times back and forth in the store before considering whether to buy.
The best time to choose shoes is in the evening.
If you are not used to wearing high heels, then it is best not to choose 9 centimeters of hate at once.
It is best to start with 3cm and slowly challenge higher heights.
There are many kinds of heels, such as thickness, shape and height.
Start with low heels and let your ankles slowly forge chain endurance and flexibility.
The most important thing to buy high-heeled shoes is to choose the right size.
The size of different brands is different. Wearing the brand's 35 yards, it may take 36 yards for a brand to change.
So buy high-heeled shoes, try feet on foot.
When you choose shoes, you'd rather be a little bigger or smaller.
Now there are different shapes and sizes of insoles on the market.
There are also many kinds of materials. You can stick them in the shoes where you need to prevent corns and blisters.
If your shoes are bigger, walking shoes do not keep up, or you can slide forward, you can put 1.5 palms in your shoes.
Insole
So the size of the shoes will be smaller than half a yard.
Wearing high heels is not good enough to walk for a long time. Do not stand when you can sit down.
When you sit down, remember to stretch your legs out and cross your back and straighten your back.
At the same time, do not take off your shoes.
Your feet will be swollen, and it will be harder and more painful to take off once you get rid of it.
High heeled shoes are really sexy and feminine, but they also torture their feet.
If you wear it everyday, there will be blisters, calluses, and bursitis on your feet. It will also cause great pressure on your back.
For more information, please pay attention to the world clothing shoes and hats net report.
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