Women Who Wear High Heels Often Cause Urinary Incontinence.

High heeled shoes play a very important role in stretching women's leg lines, so they are favored by many beautiful women.

Some women prefer to suffer from the pressure of toes and do not want to abandon their obsession with high-heeled shoes, so many beautiful women love and hate high heels.

Another bad news about high heels is that a medical report from Harvard Medical School points out that women who wear high heels often cause urinary incontinence.

The report points out that in general, people walk on their heels first, so that the 80% impact force can be removed to make people feel moderate and moderate.

But researchers in the study of women wearing high-heeled shoes found that when wearing high heels, women violated the normal movement rule of people. They always put their feet on the ground first, so that their forearms were under too much pressure, causing other parts of the body, such as the knee, pelvis and other parts, to absorb more concussion.

The doctor in charge of Department of orthopedics believes that the greater the pressure on the pelvis, the more the nearby muscles, including the external urethral sphincter, will deteriorate, thus reducing the function of the urethra in urination and causing incontinence of the urinary tract.

Urinary incontinence caused by high heels is a common disease among the elderly. However, for young women who are fond of beauty, they should try their best to avoid wearing high heels as early as possible.

The fact is that women who are fond of beauty often wear high heels. Besides being prone to urinary incontinence, they are prone to pull tendons and trigger flat feet.

Foot disease therapists also pointed out that when people put on high-heeled shoes, the calf muscles often tightened in order to balance the forward inclined center of gravity. Once twisting, it would lead to "dysfunction of the posterior tibiofibular muscles", so that the tendons of the arch bridge position of the sole of the foot were pulled. As time went on, the tendons would be stretched and stretched, and the arch bridge would lose support and collapse, forming flat feet.

So what do beautiful women want to wear high heels?

Doctors should remind the following three points: first, pay attention to choosing comfortable high-heeled shoes, and choose heels and heels to be safer, because the heels and heels of less than half an inch can reduce the chance of sprain because of unsteady shake.

Two, we should pay attention to choosing the time to wear and wear high heels every day for 6 hours. It should not exceed 12 hours at most.

Three, we should pay attention to moderate rest. When people go to work, go home for rest, or when they have holidays, they can wear flat shoes. They can shorten their wearing time and allow their feet to rest.