Interpersonal Relationships Affect Women'S Psychology
"The quality of interpersonal relationships is the primary factor affecting women's psychological status."
In June 28th, Xun Yan, a counselor of Huaxia psychological education center, told reporters that the level of self expectation is also right.
Female sex
Psychological health has great influence. She has pointed out three ways to relieve stress for modern women: to find the listener to vent their feelings, understand their physiological state, and conduct psychological consultation.
Xun Yan said, because
Female sex
The sensibility is more important than reason, and the inherent physiological characteristics make it bear more psychological pressure than men.
If parents, husband and wife, mother-in-law, daughter-in-law, opposite sex, family, superiors, subordinates and other kinds of relationships do not interact well, they will cause the first trouble to the women. At the same time, if the above relations can not be harmoniously unified, they will not be satisfied with their work and life roles, and their self expectations can not be realized. Multiple contradictions will form the stress of women's psychology.
"When the water is full, it will spill over. If you have more negative emotions, you have to let it go."
Xun Yan said that catharsis is a unique mode of self-protection for women. Catharsis is also varied. When people are depressed, they like to go shopping crazily, others cry, some may become nagging, others may choose fitness or travel to improve their mood.
The first behavior that people reflect is their unique decompression mode.
She believes that the way of catharsis everyone chooses is only suitable for themselves, without considering other people's opinion and no distinction between advantages and disadvantages.
If there are people around you who say that swimming is good when you are stressed, and you just can't swim, you just want to have a good sleep. Then go to bed. Don't feel bad about yourself.
However, when women are giving vent, they must believe that they have the ability of self-healing.
Workplace is a place where people interact, and is also prone to produce negative emotions. When problems arise, women easily lead to physical and mental disorders such as endocrine disorders, and gynecologic diseases such as breast cancer are also associated with emotions.
Xun Yan said that poor health will react to emotions, so women should be more sensitive to understand their physiological state.
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