Five Ways To Get Lost In The Wild

Method two: still look for a tree whose branches are flourishing on the South and sparse on the north side.

Method three: observe the cave of ants, most of them face south.

Method four: in places where rocks are numerous, you can also find a way to wake up.

Method five: you can also use watches to identify directions: you divide your time by 2, and then get your income.

Supplement:

A few days long vacation, all stuffy at home, there are some wasted spring time.

Whether it's a long distance trip or a one or two day stay near the ground, or simply feel the bright sunshine in the park in the city, it's a good holiday arrangement.

But it is no more convenient to go out than to be at home. Having a headache, hot brain and sunshine will inevitably make the body feel strange and affect the good mood of the play.

So prepare for the possible accident in advance, save the half way unprepared.

How long should you travel?

If you go out on a long-distance bus, you should open the windows properly so as to keep the air fresh in the car, so that people will not feel headache or dizziness.

Secondly, do not always sit on the bus. You should often change your posture, or stand up for a while or raise your legs for a while. You can also use your hands to massage your lower extremities from lower to upper extremity to help the blood flow back to prevent travelers from dropsy.

For people who get car sickness, they should take carsick pills half an hour before driving.

In the process of driving, we should minimize head activities, keep your head on the back of your seat, close your eyes and avoid looking at the scenery moving outside the window.

When nausea, vomiting, cold sweating and pale complexion occur, you should lie on your back and apply cold towels to your forehead.

Fear of trauma is the most dangerous way out.

Out of doors, it is easy to cause injuries due to fatigue and environmental changes.

Director Li Department of orthopedics of Jishuitan Hospital reminds you of several cases that are easy to happen.

1. femoral neck fractures: especially in the elderly.

If it is damaged, it should not continue to bear weight, and the horse should go to the hospital for a film examination.

2. wrist fracture: it is caused by the palm of the hand instinctively when tripping or slipping.

After injury, the injured wrist feels severe pain, and some can feel broken bones moving.

After injury, you should find a flat board or book nearby and hold your wrist to avoid repeated swinging of your wrist.

Do not self massage and repeat exercises. Doctors should fix the fracture as soon as possible and plaster.

3. ankle ligament injuries and ankle fractures: injuries often occur when running and downhill.

Even if you can walk after injury, you should avoid loading.

If necessary, ice can be applied immediately to reduce bleeding and swelling. Avoid massage and hot compress.

Should go to the hospital as soon as possible, for plaster fixation or surgical treatment.

Travel anywhere and relax at any time.

People who travel often feel this way. They are very happy to go out to play, but when they come back, they are all out of touch with each other. They may not be able to slow down for days or even more than a week.

If you relax during your journey, it may not be that difficult to come back.

Here are some tips to prepare for the trip.

1. water bath is the easiest way to eliminate fatigue.

2. before starting, you'd better prepare a pot of tea and add some salt.

3. massage is simple and easy to do. It is also a good way to eliminate fatigue.

Don't forget to disinfect while traveling.

Some of the dishes and tables on the table are always uneasy when traveling or traveling.

Especially at the peak of tourism, restaurants with large traffic volume even equipped with disinfection cabinet and other equipment, but because of the fast turnover of passenger flow, both time and disinfection cabinet space are in short supply. It is difficult to ensure effective disinfection of tableware, and the hygienic condition of small restaurants in some urban and rural joints is even more unoptimistic.

Therefore, it is best to bring disinfectant appliances (utensils) with you when you travel.

At present, the portable disinfectants on the market include disinfectant, disinfectant paper towel and portable sterilizer.

Recently, reporters learned that in the health insurance new large pharmacy stable stores, four levels of urban and rural areas, five layers of friends, four layers of Bai Guang road and other places, and also sell a sterilizer with the size of a mobile phone. It mainly uses the synergistic bactericidal action of ultraviolet and ozone. The distance from the 5cm of the surface of the body will kill 20 to 30 seconds, and the virus will need 60 to 100 seconds.

It should be noted that during the purchase, a disinfector with protective devices should be selected so as to avoid direct ultraviolet radiation to the skin and eyes.